Top 3 Quotes & Sayings by Al Sears

Explore popular quotes and sayings by Al Sears.
Last updated on November 9, 2024.
Al Sears

Albert Omega Sears was an American jazz tenor saxophonist and bandleader, sometimes credited as Big Al Sears.

February 21, 1910 - March 23, 1990
Potatoes have such a high GI rating; it's almost the same as eating table sugar. — © Al Sears
Potatoes have such a high GI rating; it's almost the same as eating table sugar.
Focus all your meals around high-quality animal protein. You should eat a large variety, and plan your meals around which kind of protein you'll be eating.
The Glycemic Index is one the best tools for fat loss. It measures how quickly foods breakdown into sugar in your bloodstream.
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