Explore popular quotes and sayings by an Indian author Amit Ray.
Last updated on April 21, 2025.
Meditation is listening the inner song. The song of Love, Peace and Light
Yoga and Vipassana are the two most time tested ancient techniques for keeping the body, mind and spirit in harmony and in sync. There is no contradiction between yoga and vipassana. They are complementary to each other.
Success comes when you have the trust on self, passion to transcend, and courage to do.
Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind, and soul.
Give space to life. Give time to sprout your potential - the potential to awaken the beauty in you. Awaken the beauty of your heart - the beauty of your spirit. There are infinite possibilities.
Om (AUM) is the truth of all truths, the light of all lights and the destroyer of all illusions.
To realize truth, you must cross all boundaries of all religions and all prophets
Do not live in the shadow of the masters for ever. Learn to live in the light of your soul. Life deserves full expression.
Om is the mysterious cosmic energy that is the substratum of all the things and all the being of the entire universe. It is the eternal song of the Divine.
We all are so deeply interconnected; we have no option but to love all.
Combining these two ancient teachings (yoga and vipassana) in a seamless manner, which will bring maximum benefits to the meditators, is not at all a challenge. It is just removal of some mental blocks. Ideally speaking, this combination should be done based on scientific, clinical and neurobiological studies and the combined structure should be made brick by brick, layer by layer in a flawless manner as a homogeneous composition.
There is no teacher equal to mother and there's nothing more contagious than the dignity of a father.
If you want to ask one question, ask yourself, what are you giving to the universe and only that will be returned.
World is a divine play. At the beginning and at the end, we are the same.
Enjoy the limitless bliss consciousness here and now. The reality of you lies much beyond your sensory perceptions and boundaries.
Om is a living phenomenon and it has its own mood. Depending on its mood the meaning will be revealed to you.
Beautify your inner dialogue. Beautify your inner world with love light and compassion. Life will be beautiful.
AUM or Om is not related to any religion because Om was practiced before the birth of all the religions of the world.
Systematic yoga and vipassana opens the "Dasham Duar" the mystical tenth spiritual gateway located at the top of the skull.
Just trusting the soul cannot lead you to higher consciousness. You have to pay attention for the beautification of your heart.
God wanted to make heaven and the earth is that heaven. Nowhere in the universe there is so much love, life, beauty and peace. Enjoy your stay with the fellow beings.
Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart.
When you see the divinity in others, you are Divine. When you see ego in others, you are egoistic.
Meditation is re-discovering the inner Kingdom of God. The Kingdom of God lies in our understandings and wisdom.
Compassion is the signature of Higher Consciousness. Non-violence is the tool to evolve into the Higher Consciousness.
Your dreams are not just the rearrangement of memory. They are the vibrations of your consciousness. Guide them and go for the higher one.
Spirituality does not lie in meditating on the body of an ex-master. Spirituality exists in mediating on your own inner body.
Self-observation is the first step of inner unfolding.
Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.
There are many goals but one path - the path of compassion.
Prayer is the sign of your weakness. Rely on your inner strength. You will be the winner.
The Universe is the creation of the mind. Universe exists inside the mind as the flower exists inside the seed.
God is whispering in your heart, in the whole existence, just tune your ears.
To transcend the identification with the body one has to realize the auspiciousness and divinity residing within each cell of the body. One needs to realize the illusory nature of the body.
Truth is neither in the scripture nor in the words of prophets. It is in your heart, feel it, discover it and expand with it.
Mystical bliss, joy and rapture are part of both yoga and vipassana. When the mind is concentrated, purified, bright, unblemished, free from defects, pliant and steady, this positive joy arises.
Compassion is all inclusive. Compassion knows no boundaries. Compassion comes with awareness, and awareness breaks all narrow territories.
Kindness has no religion. It is like an open sky.
Nonviolence is the way to listen to the inner voice.
Only the brave men and women can bring peace to the world, not by practicing war but by practicing nonviolence.
Science is observing truth in the light of head. Religion is observing truth in the light of heart. Humanity is using both the lights. And education is developing that humanity.
Light of compassion and the light of wisdom that arises from our deepest and truest nature surpasses all other lights.
As flower blooms in spring, compassion grows in mindfulness.
Life throws challenges and every challenge comes with rainbows and lights to conquer it
The singing Sun the signing moon the singing stars and the singing galaxies are the direct expression of the divine word AUM.
In one equation you can solve all the puzzles of life. It is the equation of giving.
There is only one all-pervading God. It has no religion, no incarnation. It is free from all contaminations.
Loving the Om (AUM) is loving yourself, your own Self. Om chanting is a creative art, not just mechanical repetition of a word.
If you want to fly on the sky, you need to leave the earth. If you want to move forward, you need to let go the past that drags you down.
Penetrate deep into the word "Om". Gradually the word will disappear and only the silence will remain. The word is a support. The meaning is within you. Om brings out that meaning which is hidden in your soul.
You need bravery because in the picture of soul, the bravery points are the most beautiful.
Vipassana meditation is not just seeing the things inside. It is also seeing the seer.
Meditate, Visualize and Create your own reality and the universe will simply reflect back to you.
Yoga means addition - addition of energy, strength and beauty to body, mind and soul.
Science of yoga and ayurveda is subtler than the science of medicine, because science of medicine is often victim of statistical manipulation.
Prayer should be soundless words coming forth from the center of your heart filled with love.
Have love for your inner Self and everything else is done for you.
Yoga is not just repetition of few postures - it is more about the exploration and discovery of the subtle energies of life.
No one to blame because there is no one other than you. Nothing to disrespect because there is nothing other than you.