Top 657 Quotes & Sayings by Anne Lamott - Page 3

Explore popular quotes and sayings by an American novelist Anne Lamott.
Last updated on April 15, 2025.
But you can’t get to any of these truths by sitting in a field smiling beatifically, avoiding your anger and damage and grief. Your anger and damage and grief are the way to the truth. We don’t have much truth to express unless we have gone into those rooms and closets and woods and abysses that we were told not go in to. When we have gone in and looked around for a long while, just breathing and finally taking it in – then we will be able to speak in our own voice and to stay in the present moment. And that moment is home.
I think joy and sweetness and affection are a spiritual path. We're here to know God, to love and serve God, and to be blown away by the beauty and miracle of nature. You just have to get rid of so much baggage to be light enough to dance, to sing, to play. You don't have time to carry grudges; you don't have time to cling to the need to be right.
Some people have a thick skin and you don’t. Your heart is really open and that is going to cause pain, but that is an appropriate response to this world. The cost is high, but the blessing of being compassionate is beyond your wildest dreams.
I didn't need to understand the hypostatic unity of the Trinity; I just needed to turn my life over to whoever came up with redwood trees. — © Anne Lamott
I didn't need to understand the hypostatic unity of the Trinity; I just needed to turn my life over to whoever came up with redwood trees.
Hope begins in the dark.
Help" is a prayer that is always answered. It doesn't matter how you pray--with your head bowed in silence, or crying out in grief, or dancing. Churches are good for prayer, but so are garages and cars and mountains and showers and dance floors. Years ago I wrote an essay that began, "Some people think that God is in the details, but I have come to believe that God is in the bathroom.
What’s the difference between you and God? God never thinks he’s you.
Human lives are hard, even those of health and privilege, and don't make much sense. This is the message of the Book of Job: Any snappy explanation of suffering you come up with will be horseshit.
You have to make mistakes to find out who you aren't. You take the action, and the insight follows: You don't think your way into becoming yourself.
Rule 1: When all else fails, follow instructions. And Rule 2: Don't be an asshole.
It's funny: I always imagined when I was a kid that adults had some kind of inner toolbox full of shiny tools: the saw of discernment, the hammer of wisdom, the sandpaper of patience. But then when I grew up I found that life handed you these rusty bent old tools - friendships, prayer, conscience, honesty - and said 'do the best you can with these, they will have to do'. And mostly, against all odds, they do.
Expectations are resentments under construction.
Gratitude, not understanding, is the secret to joy and equanimity.
Forgiveness is giving up all hope of having had a better past. — © Anne Lamott
Forgiveness is giving up all hope of having had a better past.
Dogs are the closest we come to knowing the divine love of God on this side of eternity.
The road to enlightenment is long and difficult, and you should try not to forget snacks and magazines.
Gorgeous, amazing things come into our lives when we are paying attention: mangoes, grandnieces, Bach, ponds. This happens more often when we have as little expectation as possible. If you say, "Well, that's pretty much what I thought I'd see," you are in trouble. At that point you have to ask yourself why you are even here. [...] Astonishing material and revelation appear in our lives all the time. Let it be. Unto us, so much is given. We just have to be open for business.
A nun I know once told me she kept begging God to take her character defects away from her. After years of this prayer, God finally got back to her: I'm not going to take anything away from you, you have to give it to Me.
You are going to feel like hell if you never write the stuff that is tugging on the sleeves in your heart--your stories, visions, memories, songs: your truth, your version of things, in your voice. That is really all you have to offer us, and it's why you were born.
I was reminded of the Four Immutable Laws of the Spirit: Whoever is present are the right people. Whenever it begins is the right time. Whatever happens is the only thing that could have happened. And when it's over, it's over.
People help you or you help them and when we offer or receive help, we take in each other. And then we are saved.
Faith includes noticing the mess, the emptiness and discomfort, and letting it be there until some light returns.
Lighthouses don’t go running all over an island looking for boats to save; they just stand there shining.
I have a lot of faith. But I am also afraid a lot, and have no real certainty about anything. I remembered something Father Tom had told me--that the opposite of faith is not doubt, but certainty. Certainty is missing the point entirely. Faith includes noticing the mess, the emptiness and discomfort, and letting it be there until some light returns.
You can either practice being right or practice being kind.
I’ve heard it said that every day you need half an hour of quiet time for yourself, or your Self, unless you’re incredibly busy and stressed, in which case you need an hour. I promise you, it is there. Fight tooth and nail to find time, to make it. It is our true wealth, this moment, this hour, this day.
I do not know much about God and prayer, but I have come to believe over the last twenty-five years, that there's something to be said about keeping prayer simple. Help, Thanks, Wow.
Sometimes I think that Jesus watches my neurotic struggles, and shakes his head and grips his forehead and starts tossing back mojitos.
When faced with a crisis, do three things: breathe, pray and be kind.
You were loved because God loves, period. God loved you, and everyone, not because you believed in certain things, but because you were a mess, and lonely, and His or Her child. God loved you no matter how crazy you felt on the inside, no matter what a fake you were; always, even in your current condition, even before coffee. God loves you crazily, like I love you...like a slightly overweight auntie, who sees only your marvelousness and need.
A good marriage is where both people feel like they're getting the better end of the deal.
Churches are good for prayer, but so are garages and cars and mountains and showers and dance floors.
I still encourage anyone who feels at all compelled to write to do so. I just try to warn people who hope to get published that publication is not all it is cracked up to be. But writing is. Writing has so much to give, so much to teach, so many surprises. That thing you had to force yourself to do - the actual act of writing - turns out to be the best part. It's like discovering that while you thought you needed the tea ceremony for the caffeine, what you really needed was the tea ceremony. The act of writing turns out to be its own reward.
I can tell you that what you're looking for is already inside you.
Age has given me what I was looking for my entire life - it gave me me. It provided the time and experience and failures and triumphs and friends who helped me step into the shape that had been waiting for me all my life...I not only get along with me most of the time now, I am militantly and maternally on my own side.
Laughter is carbonated holiness.
Everything was coming together by coming apart . . . It is the most difficult Zen practice to leave people to their destiny, even though it's painful - just loving them, and breathing with them, and distracting them in a sweet way, and laughing with them . . . if something was not my problem, I probably did not have the solution.
Your inside person doesn’t age. Your inside person is soul, is heart, in the eternal now, the ageless, the old, the young, all the ages you’ve ever been.
Prayer means that, in some unique way, we believe we're invited into a relationship with someone who hears us when we speak in silence. — © Anne Lamott
Prayer means that, in some unique way, we believe we're invited into a relationship with someone who hears us when we speak in silence.
E.L. Doctorow said once said that 'Writing a novel is like driving a car at night. You can see only as far as your headlights, but you can make the whole trip that way.' You don't have to see where you're going, you don't have to see your destination or everything you will pass along the way. You just have to see two or three feet ahead of you. This is right up there with the best advice on writing, or life, I have ever heard.
Again and again I tell God I need help, and God says, 'Well, isn't that fabulous? Because I need help too. So you go get that old woman over there some water, and I'll figure out what we're going to do about your stuff.
You can either set brick as a laborer or as an artist. You can make the work a chore, or you can have a good time. You can do it the way you used to clear the dinner dishes when you were thirteen, or you can do it as a Japanese person would perform a tea ceremony, with a level of concentration and care in which you can lose yourself, and so in which you can find yourself.
Intelligence, goodness, humanity, excitement, serenity. Over time, these are the things that change the musculature of your face, as do laughter, and animation, and especially whatever peace you can broker with the person inside. It's furrow, pinch, and judgement that make us look older - our mothers were right. They said that if you made certain faces, they would stick, and they do. But our mothers forgot that faces of kindness and integrity stick as well.
You get your intuition back when you make space for it, when you stop the chattering of the rational mind. The rational mind doesn't nourish you. You assume that it gives you the truth, because the rational mind is the golden calf that this culture worships, but this is not true. Rationality squeezes out much that is rich and juicy and fascinating.
... the reason life works at all is that not everyone in your tribe is nuts on the same day. [pp. 65-66]
Joy is the best makeup.
But grace can be the experience of a second wind, when even though what you want is clarity and resolution, what you get is stamina and poignancy and the strength to hang on.
Gratitude begins in our hearts and then dovetails into behavior. It almost always makes you willing to be of service, which is where the joy resides. It means that you are willing to stop being such a jerk. When you are aware of all that has been given to you, in your lifetime and the past few days, it is hard not to be humbled, and pleased to give back.
Never compare your insides to everyone else's outsides. — © Anne Lamott
Never compare your insides to everyone else's outsides.
It turned out this man worked for the Dalai Lama. And she said gently-that they believe when a lot of things start going wrong all at once, it is to protect something big and lovely that is trying to get itself born-and that this something needs for you to be distracted so that it can be born as perfectly as possible.
We are not here to see through one another, but to see one another through.
You own everything that happened to you. Tell your stories. If people wanted you to write warmly about them, they should have behaved better.
You can get the monkey off your back, but the circus never leaves town
I thought such awful thoughts that I cannot even say them out loud because they would make Jesus want to drink gin straight out of the cat dish.
It is unearned love--the love that goes before, that greets us on the way. It's the help you receive when you have no bright ideas left, when you are empty and desperate and have discovered that your best thinking and most charming charm have failed you. Grace is the light or electricity or juice or breeze that takes you from that isolated place and puts you with others who are as startled and embarrassed and eventually grateful as you are to be there.
We begin to find and become ourselves when we notice how we are already found, already truly, entirely, wildly, messily, marvelously who we were born to be.
Forgiveness means it finally becomes unimportant that you hit back.
I'm human, you're human, let me greet your humanness. Let's be people together for a while.
The problem is acceptance, which is something we're taught not to do. We're taught to improve uncomfortable situations, to change things, alleviate unpleasant feelings. But if you accept the reality that you have been given- that you are not in a productive creative period- you free yourself to begin filling up again.
Most humbling of all is to comprehend the lifesaving gift that your pit crew of people has been for you, and all the experiences you have shared, the journeys together, the collaborations, births and deaths, divorces, rehab, and vacations, the solidarity you have shown one another. Every so often you realize that without all of them, your life would be barren and pathetic. It would be Death of a Salesman, though with e-mail and texting.
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