Top 19 Quotes & Sayings by Ariel Garten

We've all had stress creep up on us without even noticing it until we lost it on someone who didn't deserve it, and then we realize that we probably should have checked in with ourselves a little earlier.

I've always been fascinated with knowing the self. This fascination led me to submerge myself in art, study neuroscience, and later to become a psychotherapist.

Much of the time, we're transfixed by all of the ways we can reflect ourselves into the world. And we can barely find the time to reflect deeply back in on our own selves.

I want to help give people the ability to stop and take just a few minutes a day to regroup and refocus: to give them a chance to get perspective on the things that matter and the things that don't.

I think we're all very curious about our own minds, but we just may not have the tools to channel that.

Obsession with conventional ideas of 'success' can be harmful enough, but compound that stress with relationships, family, financial woes and health concerns, and you find yourself in a constant state of fight or flight. This causes people to be more reactionary, which further perpetuates the cycle of stress.

Muse is the brain-sensing headband that allows you to track your cognitive and emotional activity. It boosts your attention and helps you become more aware of the emotions that you're having.

The most important part of ourselves is the mind, and it has been rather inaccessible.

Muse is going to be part of everyday life as an indispensable tool helping people overcome mental, physical and emotional barriers. It's going to allow us to free ourselves in ways we never thought possible.

Consumer technology and medical tools have been created to benefit our daily lives. Without self-regulation, though, the industry could be at risk of potentially halting years of innovation and stunting growth in this field.

I started working with brain sensing tech in labs over a decade ago and was immediately fascinated by the potential to help people peer into the workings and behaviors of their own minds.

You have to, in some ways, trust in the human spirit and in human ingenuity.

Under the deluge of minute-to-minute text conversations, emails, relentless exchange of media channels and passwords and apps and reminders and tweets and tags, we lose sight of what all this fuss is supposed to be about in the first place: ourselves.

I was always exploring relationships between art and science.

Imagine if you had access to data that allowed you to rank on a scale of overall happiness which people in your life made you the happiest. … Would you make more time for those people?

Humanizing technology is about taking what's already natural about the human-tech experience and building technology seamlessly in tandem with it.

Our feelings about how we're feeling are notoriously unreliable.

To me, thought-controlled computing is as simple and powerful as a paintbrush - one more tool to unlock and enliven the hidden worlds within us.

The most important part of ourselves is the mind and it has been rather inaccessible.