Top 151 Quotes & Sayings by Ashley Graham

Explore popular quotes and sayings by an American model Ashley Graham.
Last updated on December 3, 2024.
Ashley Graham

Ashley Graham is an American model and television presenter. After a lifetime of modeling, Graham had her debut on the cover of the Sports Illustrated Swimsuit Issue in 2016. A year later, Graham published her first book, A New Model: What Confidence, Beauty, and Power Really Look Like, which contributes to her advocacy in the body positivity and inclusion movement.

It doesn't matter what size your hips are when you measure them. It's about, 'Do you feel good and healthy in those hips?'
Words have power, and if you are going to use your words negatively, then that is exactly what is going to happen in your life.
To some, I'm too curvy. To others, I'm too tall, too busty, too loud, and, now, too small - too much, but at the same time not enough. — © Ashley Graham
To some, I'm too curvy. To others, I'm too tall, too busty, too loud, and, now, too small - too much, but at the same time not enough.
One thing my mother did is that she never looked in the mirror and said, 'I'm so fat,'or 'I'm so ugly. I need to go on a diet.' Projecting that onto yourself is only going to make your daughter or son think that of themselves. Because they're a product of you.
I tried every diet, from living on cabbage soup to fasting to Weight Watchers, and then came the frozen meals and the shakes. I realized that the more I took care of my body, eating what was good for me, then I felt happy and whole.
Curvy girls can pull off any look - it's what we do.
Eventually, I joined a church. I didn't go there to find a boyfriend; I truly wasn't looking for anyone other than the person I wanted to be.
I think that no woman has to defend her body, and she should just live her truth. It should never be about the number size of her pants, and it should be about what you're doing in the world. What does her brain look like and not her hip size.
Words have power. The things that you say to yourself as a parent - the things that you say maybe even just one time to your children - they take it, and they take it into their real world and into their life and beyond.
'Sports Illustrated' decided to have curvy women not only in their magazine but on the cover of their magazine. Now, that means size diversity is here, and it's real, and it's not a trend.
I'm being my real raw self, and that's what I always preach anyway. What you see is what you get.
'Sexy' is a state of mind, and it can come in all shapes and sizes. It is different for every person.
The biggest misconception is that the purpose of going to the gym is to change your body. We should be working out to be healthy. — © Ashley Graham
The biggest misconception is that the purpose of going to the gym is to change your body. We should be working out to be healthy.
People would do the sound of a truck backing up - beeeep, beeeep - as I was sitting down.
I really believe that parents need to know they are shaping the future of their children.
I dated all the wrong men. I thought I could feel appreciated in my body through guys.
The really hard moment was when my dad said, 'Honey, if an agent is telling you to lose weight, then maybe you should lose weight.' I was 15, standing in our living room, having a moment I will never forget. I never had a parent tell me to lose weight, and it hurt.
Curvy models are becoming more and more vocal about the isolating nature of the term 'plus-size.' We are calling ourselves what we want to be called - women, with shapes that are our own.
To not see black or Latina women as famous in my industry is crazy! I have to talk about it.
I work out not to lose weight but to maintain my good health. And anyway, if I did want to lose weight, it would be no one's decision but my own.
We need to work together to redefine the global image of beauty and continue to push for a more inclusive world.
People want to know that there's someone else out there that looks like them.
I don't like to use the words 'real women,' honestly. I like to use the word 'woman.' And I say that because there are so many women out there who are naturally thin or are naturally curvy, and I think when we start putting a label on the type of woman, it gets misconstrued and starts to offend people.
As hard as it is, owning who you are and knowing what you want is the only sure path to affirmation... I want women to know they can get out of any situation if they return to their core source of strength: themselves.
I'm giving curvy women a seat at a table that we've never been invited to before - a table with high-end fashion people who have never considered us beautiful.
This confidence is not something that happens overnight. I have been working on it for a long time. I look in the mirror and do affirmations: 'You are bold. You are brilliant. You are beautiful.' If my lower pooch is really popping out that day, I look at it and say, 'Pooch, you are cute!'
There's no such thing as being perfect, and that doesn't just mean the perfect body.
My father was a master of the cutting insult.
I am more than my measurements. I'm not Ashley Graham just because I'm curvy.
What better time to write a memoir than the big 3-0?
Too fat, too thin, too loud, too quiet - I was never going to fit the standards others created for me. Instead of complying, I protested.
Do I sometimes wish I were thinner? God, in the old days, absolutely I did, but now I feel that to lose weight would be disloyal to myself.
I think the word 'plus-sized' is so divisive to women.
I used to be bound by people who placed limits on what they thought I could do. Through that, I learned that if you want something, you have to be the one to go out and do it. If you don't ask for something, you're not going to get it.
Does any woman really just come in and say, 'I'm a plus-size woman?' Maybe as a defense mechanism or maybe as a way to kind of cope with fitting into society but... I just think it's divisive.
My mom's parents were farmers, so every summer, my sisters and I would help out, hauling pipe and pulling maggots off the corn. We hated it, but it taught me the meaning of good hard work.
We can't create change until we recognize and check our own actions.
People called me 'cottage cheese thighs' all through school. — © Ashley Graham
People called me 'cottage cheese thighs' all through school.
I had to realize that if I didn't really love who I was, and if I couldn't appreciate this - my body - as my moneymaker, then I wasn't going to make any money.
I believe that we're all here for a purpose and that one of my biggest ones is to help people understand that they're beautiful.
My theory is that big underwear makes big girls look bigger.
Growing up, I had my mom to look up to; J. Lo and Marilyn Monroe were notable curvy women. But I didn't have anyone with cellulite or back fat telling me they didn't care.
A lot of bodybuilders have high BMIs. It's not an indication of your overall health. Like, why put more standards on women saying there's a maximum BMI? I just think we need to be healthy, and I am.
The runway isn't just about showing fashion, it's about gaining confidence. And I really believe that once you've got your confidence, you can wear anything, you can do anything.
As women gain weight, they start judging themselves. But who cares! Embrace what you have. Say, 'Belly, you might be poking out today, but I'm going to choose to love you and nurture you.'
My mom is the most positive person. She has always had a smile on her face no matter what came her way. After seeing that, I'm not going to let a little cellulite get in the way of my happiness!
I'm trying to change how women think about themselves.
The fashion industry may persist to label me as 'plus-size,' but I like to think of it as 'my size.' — © Ashley Graham
The fashion industry may persist to label me as 'plus-size,' but I like to think of it as 'my size.'
There are reasons to set boundaries for yourself, but there are also reasons to keep doors open.
I always felt second best. I was never the prettiest, never the skinniest, never the fastest in my sports. Never the smartest, because I have dyslexia. Then, all of a sudden, people were like, 'You're gorgeous.' And I was like, 'What?'
I'm a woman of faith. And I really believe that if I say, 'God, this is what I want,' He says, 'I'll give you your desires, as long as they line up with My will.'
I put myself out there, trying to prove that beauty is beyond size. It was risky, sure, but what I risked in terms of personal pride was nothing in comparison to what I was rewarded in terms of personal fulfillment.
I remember thinking, 'If I don't love the woman that I look at in the mirror, I am never going to be successful.' That was the moment I had to start convincing myself to look in the mirror and start saying, 'I love you.'
I think women think I'm inspirational because I'm unapologetic. I have cellulite. I have back fat. I've got a thick stomach. But I work my body like I don't because I don't know any other body. I don't know how to feel thin. I just know how to feel like Ashley.
I've had agents tell me, 'You're not gonna be on the cover of anything; you're a catalog girl.' I've had clients tell me, 'You're too fat, and we can't book you any more because you don't fit into the jeans.'
You can be sexy and feel good in your skin, no matter what size you are.
Honestly, at the end of the day, what I want women to know is that beauty comes in all shapes and sizes. And that it should not define who you are.
I think that when you use the word 'plus-size,' you're putting all these women in a category: 'You don't eat well.' 'You don't work out.' 'You could care less about your body.' 'You're insecure.' 'You have no confidence.'
I don't think guys judge curvy women as much as women do. It shocks me how catty some women can be. In my whole life, I only had one guy break up with me over weight.
I always say, 'Be anxious for nothing,' because if this is my social media, if this is a platform for me to really get the word out and get my brand out, then why am I gonna be anxious about it?
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