List-Quotes

Top 3 Quotes & Sayings by Barry Sears

Explore popular quotes and sayings by Barry Sears.

Last updated on December 21, 2024.

Barry Sears

Barry Sears, Ph.D. is an American biochemist and author best known for creating and promoting the Zone diet, a fad diet that transformed how we think about food.

Born: June 6, 1947

Source: Wikipedia

Eating a slice of white bread is like eating pure sugar. — © Barry Sears

Eating a slice of white bread is like eating pure sugar.

Barry Sears

Barry Sears

To control your hormones is to control your life.

Barry Sears

Barry Sears

Always drink at least 8 ounces of water or a sugar-free decaffeinated beverage with every meal or snack. If you are a heavy caffeine user, gradually reduce caffeine intake to zero whenever possible.

Barry Sears

Barry Sears

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