Top 2 Quotes & Sayings by Bill Starr

Explore popular quotes and sayings by a baseball player Bill Starr.
Last updated on April 15, 2025.
Bill Starr

William "Chick" Starr was a Major League Baseball catcher. He played in parts of two seasons, 1935 and 1936, for the Washington Senators.

The bench press per se is not a risky exercise. When done right, it can help improve upper body strength and size. It's only when form takes a back seat to numbers and when it's grossly overtrained that problems result. Injuries occur in the shoulders and elbows when the bench press is overtrained, poor technique is used, such as rebounding the bar off the chest and bridging, no other exercises for the upper body are included in the program, and there are no core exercises done for the upper back. Quite often, it's a combination all these factors.
I know of only a few truisms, one being [that] if your parents didn't have children, you won't have children. Another is whenever you make a strength program easier, you will get weaker.
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