Top 1506 Quotes & Sayings by Dalai Lama - Page 4

Explore popular quotes and sayings by a Tibetan leader Dalai Lama.
Last updated on April 20, 2025.
Some people, sweet and attractive, and strong and healthy, happen to die young. They are masters in disguise teaching us about impermanence.
To be aware of a single shortcoming within oneself is more useful than to be aware of a thousand in somebody else.
The greater the level of calmness of our mind, the greater our peace of mind, the greater our ability to enjoy a happy and joyful life. — © Dalai Lama
The greater the level of calmness of our mind, the greater our peace of mind, the greater our ability to enjoy a happy and joyful life.
The way to change others' minds is with affection, and not anger.
Blessings don’t come from outside, but from within. Whatever blessings we receive are the result of our own efforts and positive actions.
Most of our problems are related to the mind, so we have to work to reduce our destructive emotions.
When you realize you've made a mistake, take immediate steps to correct it.
I think technology really increased human ability, but technology cannot produce compassion.
There is no denying that consideration of others is worthwhile and that our happiness is inextricably bound up with the happiness of others. There is no denying that if society suffers, we ourselves suffer, and the more our hearts and minds are afflicted with ill-will, the more miserable we become. We can reject religion, ideology, received wisdom, but we cannot escape the need for love and compassion.
If you can do something about a situation, why worry? And if you can't do something about a situation, why worry?
Compassion is the wish for another being to be free from suffering; love is wanting them to have happiness.
Today, as we wish each other a Happy New Year, let us determine to be more sincere, compassionate, warm-hearted human beings, trying to make our world a more equal place. That way we'll actually make it a happy year.
Material progress and a higher standard of living bring us greater comfort and health, but do not lead to a transformation of the mind, which is the only thing capable of providing lasting peace. Profound happiness, unlike fleeting pleasures, is spiritual in nature. It depends on the happiness of others and it is based on love and affection.
Developing inner values is much like physical exercise. The more we train our abilities, the stronger they become. The difference is that, unlike the body, when it comes to training the mind, there is no limit to how far we can go.
Spend 5 minutes at the beginning of each day remembering we all want the same things (to be happy and be loved) and we are all connected to one another.
I'd rather be kind than right. You can always be kind. — © Dalai Lama
I'd rather be kind than right. You can always be kind.
You must not hate those who do wrong or harmful things; but with compassion, you must do what you can to stop them — for they are harming themselves, as well as those who suffer from their actions.
It is under the greatest adversity that there exists the greatest potential for doing good, both for oneself and others.
Everyday, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it.
When we feel love and kindness toward others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.
The real destroyer of inner peace is fear and distrust. Fear develops frustration, frustration develops anger, anger develops violence.
Many people think that patience is a sign of weakness. I think this is a mistake. It is anger that is a sign of weakness, whereas patience is a sign of strength
Know the rules well, so you can break them effectively.
"The true essence of humankind is kindness. There are other qualities which come from education or knowledge, but it is essential, if one wishes to be a genuine human being and impart satisfying meaning to one's existence, to have a good heart."
An open heart is an open mind.
When reason ends, then anger begins. Therefore, anger is a sign of weakness.
I do not see any reason why animals should be slaughtered to serve as human diet when there are so many substitutes. After all, man can live without meat. It is only some carnivorous animals that have to subsist on flesh. Killing animals for sport, for pleasure, for adventures, and for hides and furs is a phenomenon which is at once disgusting and distressing. There is no justification in indulging in such acts of brutality . . . Life is as dear to a mute creature as it is to a man. Just as one wants happiness and fears pain, just as one wants to live and not to die, so do other creatures.
A simple smile. That's the start of opening your heart and being compassionate to others.
We cannot learn real patience and tolerance from a guru or a friend. They can be practiced only when we come in contact with someone who creates unpleasant experiences. According to Shantideva, enemies are really good for us as we can learn a lot from them and build our inner strength.
If there is a solution to a problem, there is no need to worry. And if there is no solution, there is no need to worry.
It is worth remembering that the time of greatest gain in terms of wisdom and inner strength is often that of greatest difficulty.
A truly peaceful mind is very sensitive, very aware.
Just as we take for granted the need to acquire proficiency in the basic academic subjects, I am hopeful that a time will come when we can take it for granted that children will learn, as part of the curriculum, the indispensability of inner values: love, compassion, justice, and forgiveness.
The more we are concerned for the well being of others, the closer we will feel to each other.
If you are honest, truthful, and transparent, people trust you. If people trust you, you have no grounds for fear, suspicion or jealousy.
If we are demoralized, sad and only complain, we’ll not solve our problems. If we only pray for a solution, we’ll not solve our problems. We need to face them, to deal with them without violence, but with confidence - and never give up. If you adopt a non-violent approach, but are also hesitant within, you’ll not succeed. You have to have confidence and keep up your efforts - in other words, never give up.
To be kind, honest and have positive thoughts; to forgive those who harm us and treat everyone as a friend; to help those who are suffering and never to consider ourselves superior to anyone else: even if this advice seems rather simplistic, make the effort of seeing whether by following it you can find greater happiness.
If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.
I believe all suffering is caused by ignorance. People inflict pain on others in the selfish pursuit of their happiness or satisfaction. Yet true happiness comes from a sense of inner peace and contentment, which in turn must be achieved through the cultivation of altruism, of love and compassion and elimination of ignorance, selfishness and greed.
To be aware of a single shortcoming within oneself is more useful than to be aware of a thousand in somebody else. Rather than speaking badly about people and in ways that will produce friction and unrest in their lives, we should practice a purer perception of them, and when we speak of others, speak of their good qualities.
The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful. — © Dalai Lama
The way to overcome negative thoughts and destructive emotions is to develop opposing, positive emotions that are stronger and more powerful.
Women have the capacity to lead us to a more peaceful world with compassion, affection, and kindness.
I feel that compassionate thought is the most precious thing there is. It is something that only we human beings can develop. And if we have a good heart, a warm heart, warm feelings, we will be happy and satisfied ourselves, and our friends will experience a friendly and peaceful atmosphere as well. This can be experienced community to community, country to country, continent to continent.
Because we all share this planet earth, we have to learn to live in harmony and peace with each other and with nature. This is not just a dream, but a necessity.
Given the scale of life in the cosmos, one human life is no more than a tiny blip. Each one of us is a just visitor to this planet, a guest, who will only stay for a limited time. What greater folly could there be than to spend this short time alone, unhappy or in conflict with our companions? Far better, surely, to use our short time here in living a meaningful life, enriched by our sense of connection with others and being of service to them.
Friends, genuine friends, are attracted by a warm heart, not money, not power. A genuine friend considers you as just another human being, as a brother or sister, and shows affection on that level, regardless of whether you are rich or poor, or in a high position; that is a genuine friend.
One can be deceived by three types of laziness: of indolence, which is the wish to procrastinate; the laziness of inferiority, which is doubting your capabilities; and the laziness that is attachment to negative actions, or putting great effort into non-virtue.
Smile if you want a smile from another face.
Although you may not always be able to avoid difficult situations,you can modify the extent to which you can suffer by how you choose to respond to the situation.
Man sacrifices his health in order to make money. Then he sacrifices money to recuperate his health.
Feelings of anger, bitterness, and hate are negative. If I kept those inside me, they would spoil my body and my health. The are of no use. — © Dalai Lama
Feelings of anger, bitterness, and hate are negative. If I kept those inside me, they would spoil my body and my health. The are of no use.
When we are caught up in a destructive emotion, we lose one of our greatest assets: our independence.
Try to improve. Don't expect too much, but don't feel discouraged either; keep up your enthusiasm; you will make progress.
Instead of wondering WHY this is happening to you, consider why this is happening to YOU.
We have a responsibility to look after our planet. It is our only home.
If you wish to experience peace, provide peace for another. If you wish to know that you are safe, cause another to know that they are safe. If you wish to better understand seemingly incomprehensible things, help another to better understand. If you wish to heal your own sadness or anger, seek to heal the sadness or anger of another.
It is not enough to be compassionate. You must act. There are two aspects to action. One is to overcome the distortions and afflictions of your own mind, that is, in terms of calming and eventually dispelling anger. This is action out of compassion. The other is more social, more public. When something needs to be done in the world to rectify the wrongs, if one is really concerned with benefitting others, one needs to be engaged, involved.
Once you have a genuine sense of concern for others, there’s no room for cheating, bullying or exploitation.
Compassion and tolerance are not a sign of weakness, but a sign of strength.
Compassion is not religious business, it is human business, it is not luxury, it is essential for our own peace and mental stability, it is essential for human survival.
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