Drew Cameron Ginn OAM is an Australian five-time world champion rower, a four time Olympian and triple Olympic gold medallist. From 1995 to 1998 he was a member of Australia's prominent world class crew – the coxless four known as the Oarsome Foursome.
While power is important, efficiency is critical. Many have worked hard and gone slow.
A rower knows the underlying presence that moves a boat; it is quite simply force and energy. The force needs to be penetrating, and the energy needs to be driving and uninhibited.