Top 174 Quotes & Sayings by Elizabeth Wurtzel - Page 2

I have had the same friends since college, although as time has gone on, the daily nature of those relationships has changed, such that it is not daily at all.

It's being a grown up, which I never figured out how to do, scrubbing the tub, and remembering to eat and shampoo my hair. It's the basics: I can write a whole book, but I cannot handle the basics.

I know I can do so much more than this, I know that I could be a life force, could love with a heart full of soul, could feel with the power that flies men to the moon. I know that if I could just get out from under this depression, there is so much I could do besides cry in front of the TV on a Saturday night.

I mean, if you were to find a shattered mirror, find all the pieces, all the shards and all the tiny chips, and have whatever skill and patience it took to put all that broken glass back together so that it was complete once again, the restored mirror would still be spiderwebbed with cracks, it would still be a useless glued version of its former self, which could show only fragmented reflections of anyone looking into it. Some things are beyond repair. And that was me.

You know you've completely descended into madness when the matter of shampoo has ascended to philosophical heights.

They can give you all the pills on earth and do whatever - and you're still yourself.

I want to explain how exhausted I am. Even in my dreams. How I wake up tired. How I’m being drowned by some kind of black wave.

The measure of our mindfulness, the touchstone for sanity in this society, is our level of productivity, our attention to responsibility, our ability to plain and simple hold down a job. If you're still at the point when you're even just barely going through the motions--showing up at work, paying the bills--you are still okay or okay enough. A desire not to acknowledge sadness in ourselves or those close to us--better known these days as denial, is such a strong urge that plenty of people prefer to think that until you are actually flying out of a window, you don't have a problem.

Even if I remember the first time perfectly, I don't remember the beginning at all. I mean: the beginning of addiction. It's hard to say when it becomes a problem; it sneaks up on you like a sun shower.

I wasn't just the madwoman in the attic--I was the attic itself. The past was all over me, all under me, all inside me.

Whenever I talk to anyone I care about, I am always seeking approval. There is always a pleading lilt in my voice that demands love. Even the people I work with, the ones I am supposed to have a professional relationship with, all business, get pulled into my need. I can't help it. I want to be adored.

But day after day of depression, the kind that doesn’t seem to merit carting me off to a hospital but allows me to sit here on this stoop in summer camp as if I were normal, day after day wearing down everybody who gets near me. My behavior seems, somehow, not acute enough for them to know what to do with me, though I’m just enough of a mess to be driving everyone around me crazy.

It doesn’t matter how many years go by, how much therapy I embark on, how much I try to achieve that elusive thing known as perspective, which is supposed to put all past wrongs into their rightful and diminished place, that happy place where all the talk is of lessons learned and inner peace. No one will ever understand the potency of my memories, which are so solid and vivid that I don’t need a psychiatrist to tell me they are driving me crazy. My subconscious has not buried them, my superego has not restrained them. They are front and center, they are going on right now.

Getting help for substance abuse can be reduced to the deceptively simple focus of ‘keeping away from the dope.’ But what does getting help with depression mean? Learning to keep away from your own mind?

When things get unbearable, I wrap myself into a tight ball and shut my eyes. Every muscle in my body is tense. I open my eyes and I'm still where I was when I closed them to escape. Nothing's changed.

Taking a hypersensitive approach to life had come to seem so much more pure and honest then joining the ranks of the numb masses who could let it all slide by. What I stopped realizing was that if you feel everything intensely, ultimately you feel nothing at all. Everything registers at the same decibel.

That's the thing I want to make clear about depression: It's got nothing at all to do with life. In the course of life, there is sadness and pain and sorrow, all of which, in their right time and season, are normal-unpleasant, but normal. Depression is an altogether different zone because it involves a complete absence: absence of affect, absence of feeling, absence of response, absence of interest. The pain you feel in the course of a major clinical depression is an attempt on nature's part (nature, after all, abhors a vacuum) to fill up the empty space.

It didn’t and doesn’t turn out well. There is no happy ending to the story of sorrow if you are born with a predilection for despair. The world is, after all, a coarse and brutal and cruel place. It’s only a matter of how long you can live with it.

The measure of mindfulness, the touchstone for sanity in this society, is our level of productivity, our attention to responsibility, our ability to plain and simple hold down a job.

The voices in my head, which I used to think were just passing through, seem to have taken up residence.

How can you hide from what never goes away? --Heraclitus

They have no idea what a bottomless pit of misery I am.

If you are chronically down, it is a lifelong fight to keep from sinking

homesickness is just a state of mind for me. i'm always missing someone or someplace or something, i'm always trying to get back to some imaginary somewhere. my life has been one long longing.

Depression is a lot like that: slowly, over the years, the data will accumulate in your heart and mind, a computer program for total negativity will build into your system, making life feel more and more unbearale. But you won't even notice it coming on, thinking that it is somehow normal, something about getter older, about turning eight or about turning twelve or turning fifteeen, and then one day you realize that your entire life is just awful, not worth living, a horror and a black blot on the white terrain of human existence. One morning you wake up afraid you are going to live.

Some friends don't understand this. They don't understand how desperate I am to have someone say, I love you and I support you just the way you are because you're wonderful just the way you are. They don't understand that I can't remember anyone ever saying that to me. I am so demanding and difficult for my friends because I want to crumble and fall apart before them so that they will love me even though I am no fun, lying in bed, crying all the time, not moving. Depression is all about If you loved me you would.

Divorce has taught us how to sleep with friends, sleep with enemies, and then act like it's all perfectly normal in the morning.

Love is rather impotent and pitiful: My father must have told me a million times how much he loved me, but that emotion - assuming it was even real - hardly had the strength to counter the many other acts of wrong he committed against me. Contrary to romance novels and the love-conquers-all mentality that even those of us who grow up in an era of divorce are - in response to some atavistic instinct - still raised to believe, love is always a product and a victim of circumstances. It is fragile and small.

One of the terrible fallacies of contemporary psychotherapy is that if people would just say how they felt, a lot of problems could be solved.

Pick a man, any man. Every guy I fall for becomes Jesus Christ within the first twenty-four hours of our relationship. I know that this happens, I see it happening, I even feel myself, sometimes, standing at some temporal crossroads, some distinct moment at which I can walk away and keep it from happening, but I never do. I grab at everything, I end up with nothing, and then I feel bereft. I mourn for the loss of something I never even had.

I was so scared to give up depression, fearing that somehow the worst part of me was actually all of me.

I dont know if im running because i'm scared or if i'm scared because i'm running.

There is a classic moment in ‘The Sun Also Rises’ when someone asks Mike Campbell how he went bankrupt, and all he can say in response is, “Gradually and then suddenly.” When someone asks how I lost my mind, that’s all I can say too.

Everything's plastic, we're all going to die sooner or later, so what does it matter.

Pain or not, I would most likely walk around in a suicidal reverie the rest of my life, never actually doing anything about it. Was there a psychological term for that? Was there a disease that involved an intense desire to die, but no will to go through with it? Couldn't talk and thoughts of suicide be considered a whole malady of their own, a special subcategory of depression in which the loss of a will to live has not quite been displaced by a determination to die?

I need the thing that happens when your brain shuts off and your heart turns on.

I start to get the feeling that something is really wrong. Like all the drugs put together – the lithium, the Prozac, the desipramine, and Desyrel that I take to sleep at night – can no longer combat whatever it is that was wrong with me in the first place. I feel like a defective model.

I have studiously tried to avoid ever using the word 'madness' to describe my condition. Now and again, the word slips out, but I hate it. 'Madness' is too glamorous a term to convey what happens to most people who are losing their minds. That word is too exciting, too literary, too interesting in its connotations, to convey the boredom, the slowness, the dreariness, the dampness of depression.

I can see that I imagine all kinds of rejection that never happens. I can see that I beg and plead for love that is freely offered because I somehow believe that if I don't ask for it, everyone will forget about me: I will be a little kid sent off to sleep-away camp whose parents forget to meet her at the bus when she comes back in August. Or else I think people are nice to me only to be nice to me, that they feel sorry for me because I am such a loser- as if anyone could possibly be that generous.

Nothing in my life ever seemed to fade away or take its rightful place among the pantheon of experiences that constituted my eighteen years. It was all still with me, the storage space in my brain crammed with vivid memories, packed and piled like photographs and old dresses in my grandmother’s bureau. I wasn’t just the madwoman in the attic — I was the attic itself. The past was all over me, all under me, all inside me.

As soon as I was out in the street, I realized I didn't want to be alone after all, I realized I didn't want to be anything at all.

Depression is about as close as you get to somewhere between dead and alive, and it's the worst.

In a typical mental health catch-22, the alienating nature of depression tends to keep its sufferers from finding their way to the very support groups that might help them.

You’re going to leave me, aren’t you? … You’ve had enough of me, haven’t you? You’re probably so tired of all this crying and all these moods, and I’ve got to tell you, so am I. So am I. Sometimes it seems like my mind has a mind of its own, like I just get hysterical, like it’s something I can’t control at all. And I don’t know what to do, and I feel so sorry for you because you don’t know what to do either. And I’m sure you’re going to leave me now.

...occasionally I wished I could walk through a picture window and have the sharp, broken shards slash me to ribbons so I would finally look like I felt.

...if you feel everything intensely, ultimately you feel nothing at all.

Banned! My eyes light up, I think I see stars. Anything that has been banned by anyone must be something I’d like.

Just as our parents quieted us when we were noisy by putting us in front of the television set, maybe we're now learning to quiet our own adult noise with Prozac.

At heart, I have always been a coper, I've mostly been able to walk around with my wounds safely hidden, and I've always stored up my deep depressive episodes for the weeks off when there was time to have an abbreviated version of a complete breakdown. But in the end, I'd be able to get up and on with it, could always do what little must be done to scratch by.

It is so hard to learn to put sadness in perspective so hard to understand that it is a feeling that comes in degrees, it can be a candle burning gently and harmlessly in your home, or it can be a full-fledged forest fire that destroy almost everything and is controlled by almost nothing. It can also be so much in-between

In the meantime, I could withdraw to my room, could hide and sleep as if I were dead

Rock bottom is an inability to cope with the commonplace that is so extreme it makes even the grandest and loveliest things unbearable...Rock bottom is everything out of focus. It's a failure of vision, a failure to see the world as it is, to see the good in what it is, and only to wonder why the hell things look the way they do and not some other way.

And it seemed hard to believe that these people who were so close to me couldn’t see how desperate I was, or if they could they didn’t care enough to do anything about it, or if they cared enough to do anything about it they didn’t believe there was anything they could do, not knowing—or not wanting to know—that their belief might have been the thing that made the difference.

Its the people you are close to, the ones who love you, the ones who have seen your heart, who have touched your soul - to them, it is obvious that something is wrong or missing. Your heart and soul are missing. They feel it. It hurts them. It kills them.

The biggest problem that women have is being ambivalent about their own power, ... We should be comfortable with the idea of wielding power. We shouldn't feel that it detracts from our femininity.

That is all I want in life: for this pain to seem purposeful.

I'm the girl who is lost in space, the girl who is disappearing always, forever fading away and receding farther and farther into the background. Because with every day that goes by, I feel myself becoming more and more invisible

I am so tired of the girl in the infirmary, I am so sick of the girl who cries wolf all the time - even though not one of those cries was ever a false alarm. Not one of my pleas was ever less than truly urgent because when it's all in your mind, there always IS a wolf.

The desire to be seen as superior and singular- and, conversely, but similarly, inferior and individual, is a big topic...They have a term for the syndrome- it is called terminal uniqueness...we all refuse to be part of the crowd, to walk in the middle of the road in the safety of others. We all think were special. But the problem is, as I point out to Dr. Singer all the time, I actually am special.

I wonder if any of them can tell from just looking at me that all I am is the sum total of my pain, a raw woundedness so extreme that it might be terminal. It might be terminal velocity, the speed of the sound of a girl falling down to a place from where she can't be retrieved. What if I am stuck down here for good?