Top 7 Quotes & Sayings by F. Matthias Alexander

Explore popular quotes and sayings by an Australian actor F. Matthias Alexander.

Last updated on September 19, 2024.

Frederick Matthias Alexander was an Australian actor and author who developed the Alexander Technique, an educational process that recognizes and overcomes reactive, habitual limitations in movement and thinking.

Australian - Actor | January 20, 1869 - October 10, 1955

Source: Wikipedia

Trying is only emphasizing the thing we know.

F. Matthias Alexander

People do not decide their futures, they decide their habits and their habits decide their futures.

F. Matthias Alexander

You translate everything-whether physical, mental, or spiritual into muscular tension.

F. Matthias Alexander

Every man, woman and child holds the possibility of physical perfection; it rests with each of us to attain it by personal understanding and effort.

F. Matthias Alexander

Prevent the things you have been doing and you are half-way home.

F. Matthias Alexander

The intention of each lesson is getting you to recognize what you're doing, kinesthetically. Once you're conscious of it, you then can choose whether to continue doing the same thing or not.

F. Matthias Alexander

When anything is pointed out, our only idea is to go from wrong to right; in spite of the fact that it has taken us years to get to wrong we try to get right in a moment.

F. Matthias Alexander

Top 7 Quotes & Sayings by F. Matthias Alexander

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