Top 160 Quotes & Sayings by Gabrielle Bernstein - Page 3

I let go of my need to control and allow the Universe to do her thing.

Dreams are the way to unfulfilled wishes in the individual; visions are the way to unfulfilled dreams in mankind.

Be real. That's part of being present.

Each person's energy matters.

By growing a spiritual practice, we are given all that we need.

There is a massive call for more lightworkers, and now is our time to rise up and bring more positivity to the world.

True manifesting is allowing the universe to catch up with your dreams.

I think stress is an addiction. It can be tied to work addiction or busyness addiction or success addiction.

I believe it is my duty to share the gifts I have learned. How dare I have the tools for finding serenity and not share them with the world?

We're not really brought up in a culture where we believe we're meant to be happy, that peace is our birthright. It's not what we're taught; quite the opposite, actually. With all the expectations and the negative stories going on in the world, we have a lot to overcome.

Stressing and obsessing over your vision blocks it.

If you clear that negative feeling and forgive yourself, then you can see the world from a different lens. You stop attracting that same type of experience. You can set yourself free.

What makes me most happy is connecting with others. I love meeting new people, being social, and engaging in empowering discussions.

When energy speeds up there is no space for playing small, and nothing can remain hidden.

There is a sense of urgency and this is a time for teachers and I think that there is this psychic awareness with this new generation of seekers that they are here to teach and so that they really need to wake up fast, much like we did, because we know that we must show up at a very high level and so therefore I think that there is an unconscious sense of urgency like I need to do this and not just for me, but for something greater and they may not be able to put that into words, but they are experiencing it.

Joy is a big stress buster too. Measure your success by how much fun you're having.

When love is the trend, there is no room for violence and war.

I am willing to see things differently. I am willing to see love.

You have to know your triggers for stress and then have rituals for combating them.

Most people don't walk around the tools to process pain and fear, that kind of discomfort. In most cases, it's unbearable to look at it, feel it, and/or address it. It's why I'm such a fan of self-help books.

Trust me when I say: Your commitment to love is crucial in the awakening of the world.

Putting your well-being first - like putting your oxygen mask on before you help the person next to you - that really benefits all your relationships.

You'll realize the transformation is not for you alone. You'll learn that you're here to use this gift to shine light on the dark world around you. You become a miracle worker in the world. As you begin to understand how love is crucial to the healing of the world, your miracle work will take on a whole new meaning.

You must develop a rich inner life to enjoy life altogether.

I recommend free writing in the morning and the evening as a type of mental shower.

If you're living your life avoiding stress, you must be living on an ashram.

I've worked very hard to transform my fearful delusions into loving beliefs, and I am committed to maintaining this way of being.

For me, if I get up and don't meditate and don't eat something before having caffeine, I go from 0 to 10 on the stress scale.

Letting yourself off the hook takes the stress away.

If I jump out of bed without hugging my husband, that creates stress between us.

The more we tune into our own frequency of love, the more love will spread.

We're not going to stop trying to live big. It's about transforming your stress so that it doesn't take over. The first step is to realize that it is there and that you are trying to outrun your fear.

Have a vision but hold it lightly, wear it like a loose garment.

Fear and stress - one creates the other.

If you're feeling stressed or anxious and you don't know why, ask yourself: What little thing led me here? Recently, I canceled on a friend because I was tired. I went to bed feeling stressed out, and I realized, I feel bad because I canceled.

If you're stuck in traffic, call a friend or listen to a favorite podcast. If you're waiting in a long line, make friends with a person in line with you. There are lots of ways we can change the vibe.

Learning presence is a stress buster.

Let's begin creating miracles now.

What makes me vulnerable is speaking up about topics that may be controversial to others.

I learned that real happiness doesn’t come from getting but from giving.