Top 95 Quotes & Sayings by Irvin D. Yalom - Page 2

Death anxiety is the mother of all religions, which, in one way or another, attempt to temper the anguish of our finitude.

I dream of a love that is more than two people craving to possess one another.

The path to decision may be hard because it leads into the territory of both finiteness and groundlessness—domains soaked in anxiety.

Therapists need to have a long experience in personal therapy to see what it's like to be on the other side of the couch and see what they find helpful or not helpful. And if possible, get into therapy at different stages of their life with different kinds of therapists just to sample a bit.

It is wrong to bear children out of need, wrong to use a child to alleviate loneliness, wrong to provide purpose in life by reproducing another copy of oneself. It is wrong also to seek immortality by spewing one's germ into the future as though sperm contains your consciousness!

If I'm among men who don't agree at all with my nature, I will hardly be able to accommodate myself to them without greatly changing myself. A free man who lives among the ignorant strives as far as he can to avoid their favors. A free man acts honestly, not deceptively. Only free man are genuinely useful to one another and can form true friendships. And it's absolutely permissible, by the highest right of Nature, for everyone to employ clear reason to determine how to live in a way that will allow him to flourish.

If one is to learn to live with the dead, one must first learn to live with the living!

As we reach the crest of life and look at the path before us, we apprehend that the path no longer ascends but slopes downward toward decline and diminishment. From that point on, concerns about death are never far from mind.

You will search the world over and not find a nonsuperstitious community. As long as there is ignorance, there will be adherence to superstition. Dispelling ignorance is the only solution. That is why I teach.

I think my quarry is illusion. I war against magic. I believe that, though illusion often cheers and comforts, it ultimately and invariably weakens and constricts the spirit.

In a study we did of bereavement, we found that rather impressive numbers of widows and widowers had not simply gone back to their pre-loss functioning, but grown. This was due to a kind of increased existential awareness that resulted from this confrontation with the death of another. And I think it brought them in touch with their own death, so they began to experience a kind of preciousness to life that comes with an experience of its transiency.

Death loses its terror if one dies when one has consummated one's life!

I don't let any personal views about religion cause me to want to take away something that's offering the patient comfort. I never want to take away something when I don't have anything better to offer him in a way.

One reason patients are reluctant to work in a therapy group is they fear that things will go too far, that the powerful therapist or the collective group might coerce them to lose control--to say or think or feel things that will be catastrophic. The therapist can make the group feel safer by allowing each patient to set his or her limits and by emphasizing the patient's control over every interaction.

Heidegger makes the distinction between being absorbed in the way things are in the world and being aware that things are in the world. And if you do the latter, you're not so worried about the everyday trivialities of life, for example, petty concerns about secrecy or privacy.

There was a time in our lives when we were so close that nothing seemed to obstruct our friendship and brotherhood, and only a small footbridge separated us. Just as you were about to step on it, I asked you "Do you want to cross the footbridge to me?" - Immediately you did not want to anymore; and when I asked you again you remained silent. Since then mountains and torrential rivers and whatever separates and alienates have been cast between us, and even if we wanted to get together, we couldn't. But when you now think of that little footbridge, words fail you and you sob and marvel.

Psychotherapy is a cyclical process from isolation into relationship. It is cyclical because the patient, in terror of existential isolation, relates deeply and meaningfully to the therapist and then, strengthened by this encounter, is led back again to a confrontation with existential isolation.

The creative members of an orthodoxy, any orthodoxy, ultimately outgrow their disciplines.

If I had to pick out a therapist in a movie that I'd like to go see as a personal therapist, it would be Robin Williams in Goodwill Hunting.

If we look at life in its small details, how ridiculous it all seems. It is like a drop of water seen through a microscope, a single drop teeming with protozoa. How we laugh as they bustle about so eagerly and struggle with one another. Whether here, or in the little span of human life, this terrible activity produces a comic effect

None of my patients are really troubled by the idea that some part of what they say might be in a book in the future. Some have expressed the very opposite feeling--the fear that they would not be interesting enough to write about.

Religion has everything on its side: revelation, prophecies, government protection, the highest dignity and eminence. . . and more than this, the invaluable prerogative of being allowed to imprint its doctrines on the mind at a tender age of childhood, whereby they become almost innate ideas.

Absolute power, as we have always known, corrupts absolutely; it corrupts because it does not do the trick for the individual. Reality always creeps in--the reality of our helplessness and our mortality; the reality that, despite our reach for the stars, a creaturely fate awaits us.

I feel strongly, because a man who will himself die one day in the not to distant future and, also, as a psychiatrist who spent decades dealing with death anxiety, that confronting death allows us, not to open some noisome, Pandora's box, but to re-enter life in a richer, more compassionate manner.

Were not teaching our students the importance of relationships with other people: how you work with them, what the relational pathology consists of, how you examine your own conscience, how you examine the inner world, how you examine your dreams.

One doesn't do existential therapy as a freestanding separate theory; rather it informs your approach to such issues as death, which many therapists tend to shy away from.

I must stop him from being one of those who call themselves good because they have no claws.

Death, however, does itch. It itches all the time. It is always with us, scratching at some inner door. Mirroring, softly, barely audibly, just under the membrane of consciousness. Hidden in disguise, leaking out in a variety of symptoms. It is the wellspring of many of our worries, stresses, and conflicts.

You know, I think everybody I've seen has come from some other therapy, and almost invariably it's very much the same thing: the therapist is too disinterested, a little too aloof, a little too inactive. They're not really interested in the person, he doesn't relate to the person. All these things I've written so much about. That's why I've made such a practice really, over and over to hammer home the point of self-revelation and being more of yourself and showing yourself. Every book I write I want to get that in there.

Death cures psychoneurosis. In a sense all these neurotic concerns--fear of rejection, interpersonal concerns--seem to melt away, and people get another perspective on their lives. The important things are really important, and the trivia of life is trivialized.

He had learned long ago that, in general, the easier it was for anxious patients to reach him, the less likely they were to call. (107)

Specialness as a primary mode of death transcendence takes a number of other maladaptive forms. The drive for power is not uncommonly motivated by this dynamic. One's own fear and sense of limitation is avoided by enlarging oneself and one's sphere of control. There is some evidence, for example, that those who enter the death-related professions (soldiers, doctors, priests, and morticians) may in part be motivated by a need to obtain control over death anxiety.

If people in their 20s had more death awareness, would that in fact temper their ambition or drive? My hunch is yes. It would certainly do something for those who are most ruthless, who tend to make others most miserable. Some sort of greater awareness of their own finiteness and what their time on earth really is, and what they really want to do with their lives, could help improve them.

To the best of my knowledge, every acute inpatient ward offers some inpatient group therapy experience. Indeed, the evidence supporting the efficacy of group therapy, and the prevailing sentiment of the mental health profession, are sufficiently strong that it would be difficult to defend the adequacy of the inpatient unit that attempted to operate without a small group program.

Despite the staunchest, most venerable defenses, we can never completely subdue death anxiety: it is always there, lurking in some hidden ravine of the mind.