Explore popular quotes and sayings by an American athlete Kim Lyons.
Last updated on November 21, 2024.
Kimberly Lyn "Kim" Lyons is an American athlete, personal trainer, nutritionist, and fitness model who has appeared several times on the covers of many health and fitness magazines and has also starred on the United States version of the competitive reality television show, The Biggest Loser. She originally replaced fellow trainer Jillian Michaels in season 3, but competed against her in season 4. She did not return for season 5, and has not made an appearance since. Subsequently, she appeared at the 2008 Miss America pageant as a panelist, and wrote a book entitled Kim Lyons: Your Body, Your Life.
Although I have never been 100 lbs overweight, I know the effects of not feeling comfortable in my own skin.
Look at the home makeover shows. It isn't realistic to tear down a house, rebuild it, and decorate it in less then a week, but there aren't people out there criticizing those shows.
I always laugh because if I walk through the mall in my gym clothes a ponytail I get recognized but if I'm in street clothes or dressed up not very many people notice.
It is hard for women not to be overly self critical, I am no exception!
I do not have a genetically "gifted" body. I have to work hard everyday and I am always working on maintaining a positive self image.
It is extremely hurtful when women tell me I don't understand or know how they feel.
I believe becoming healthy and working out saved my life by giving me the confidence and self worth to achieve my goals.
Yesterday is a cancelled check;
Tomorrow is a promissory note;
Today is the only cash you have,
so spend it wisely.
Many people on the street recognize me and are so positive...I am extremely passionate about helping others get healthy and I never feel bothered when fans stop and want to talk.