Top 93 Quotes & Sayings by Kris Carr - Page 2

I am so frickin' cool and delicious and pretty and witty and sharp! I love every inch of me! Who wouldn't?

Are the people in your life inspiring you or tiring you?

We are more capable of turning around our global health crisis than we think.

I tell people, 'I have a Ph.D. from Google University.

My mom always said I liked to stir the pot with a glittering spoon.

If your meals consistently revolve around corpse multiple times daily, you might become one sooner than you planned.

We're taught to solely blame our luck-of-the-draw genes for our health issues, rather than our daily habits, dietary choices, and interplay with the environment that surrounds us.

How can you begin to uncover whether gluten sensitivity is causing some of your health issues? Symptoms occur shortly after eating gluten and improve or disappear within hours or days after gluten is withdrawn. Symptoms return again if gluten is reintroduced.

Find your bliss and your joy, know that you are a white light disco ball with no ceilings and no limitations.

I was not going to kick back and wait for the unknown. I was going to dive in and become a full-time healing junkie.

Cancer' is such a frightening word.

It's all mental management. Whether you can do something or not is in your head.

Love is healing. Love is comforting. Love is holy. Food can be all those things, too.

When we truly embrace acceptance, that's when our body exhales and can begin healing.

I am capable, confident, intelligent, resilient and in charge. Health and happiness are my birthrights and I accept with gratitude.

We consume far too many animal products, processed and refined foods, saturated fats, and empty calories. Industries that profit from both our ignorance and our misfortune spoon-feed us confusion and deception.

Although Grandma's passion had led me to the power of food, not all of her recipes were healthy. I kept her gusto and the love that she put into her cuisine but ditched the ingredients that bought her a one-way ticket to arthritis, diverticulitis and a host of other inflammatory conditions. I also ditched my own addictions and compulsions around food, especially sugar.

Make peace with guilt. Guilt is a poisonous illusion. Many languages don't even have a word for guilt.

No matter how you feel, you made progress today.

When we’re courageous enough to be with what scares us, we can awaken our intuition and create a new path for healing.

Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education; it's reframing their connection between food and love.

You are amazing. A true light warrior and this world certainly needs you.

Stress is not...a badge of courage

For nearly a decade now, I've been teaching others how to thrive by filling their bodies with energizing vitamins, nutrients, minerals, antioxidants, and phytonutrients. Not a day goes by when someone doesn't write me to say, "Thanks, I feel better now, too." Those letters from my readers are my digital cardinals.

The goal isn't to be restrictive or tight about what passes through the altar (your mouth) and into the temple (your body). It's to create sustainable and consistent energy for every deserving cell in your body. That, my friends, is true love.

Quite literally, your gut is the epicenter of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance, focus on rebuilding your gut health

Folks are like plants; we all lean towards the light.

Life is just to sweet to be bitter.

If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.

The fact is, we need help, and we need each other.

Learn how to cope, sweet friend. There will always be dark days ahead.

Resolutions are exhausting. Embrace ease.

I love to breathe. Oxygen is sexy!