Top 10 Quotes & Sayings by Lee Labrada

Explore popular quotes and sayings by a bodybuilder Lee Labrada.
Last updated on December 21, 2024.
Lee Labrada

Lee Labrada is a professional bodybuilder, published author and CEO of Labrada Nutrition. He won the title Mr. Universe in 1985 and placed top 4 for seven consecutive years in Mr. Olympia. In 2002, at the request of the city of Houston, Labrada launched the "Get Lean Houston" campaign to combat the city's obesity problem. In 2004, Labrada was inducted into the IFBB Pro-Bodybuilding Hall of Fame. In 2005 he wrote a fitness book. He founded the company Labrada Nutrition, which sells nutritional supplements.

Bodybuilder | Born: March 8, 1960
Become more than what you were.
Did you know that there is growing scientific consensus that one of the most common types of sugar, fructose, can be toxic to the liver, just like alcohol? And unfortunately, this is the same type of sugar that you find in most sports drinks.
Remember that progress is not linear either. Sometimes you make great progress for a while and then you slide back a little. That's OK. Don't give up. — © Lee Labrada
Remember that progress is not linear either. Sometimes you make great progress for a while and then you slide back a little. That's OK. Don't give up.
I've made many good friends in bodybuilding, though there are few I'd trust to oil my back.
Bodybuilding is the closest we have to the fountain of youth.
Just for the record, I'm in favor of drug testing EVERY year just as long as it's a level playing field. The problem arises that a lot of these substances are hard to detect. So, it's very difficult to have true, drug-free bodybuilding competition, especially on the professional level.
If you look good, are in good health, and feel good about yourself, then you'll be more productive at work, you will be happier in your relationships with your friends and your family, and consequently, you will be a more productive, contributing member of society, making the world a better place for all. And, it all starts by working on yourself.
Chiropractic has helped keep me injury free - that is half the trick to staying in competition.
Partial repetitions is another technique that I used -- sparingly. I was always a fan of doing full repetitions on every set. However, at the very end of a set where you cannot do any more, and especially if you don't have a training partner, the partial repetitions are good for eking out a little bit more out of the exercise.
What I'm against is a sport that rewards mass for the sake of mass to the exclusion of all other physical properties of the physique. In other words, there comes a point where, if you keep adding muscle mass, the human body loses its beauty, shape and form. That's what I'm against.
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