I discovered that running actually gave me both physical and mental clarity. I love it.
Meditation has been an anchor throughout my life - it helps me feel balance, connected and at peace.
I believe social media is a powerful tool to transform our planet.
First and foremost, I am a mom. I get the most fulfillment being with my family.
Children are the citizens of tomorrow.
My hopes are that I can give my children security, health, and the confidence to create the life they want and serve others.
I intend to remember ... even the sun shines above the storm.
The things people really want are love, connection, and purpose.
If we can find peace within ourselves, within our families and communities, and heal Mother Earth in small ways, we can create a measurable shift in our world.
State intentions every day. Create action plans to achieve your intention.
Enjoyment of life generally includes being socially connected, having fun, and feeling a sense of purpose.