Explore popular quotes and sayings by an American author Mark Manson.
Last updated on December 4, 2024.
My belief is that we all already care about something important. We all already know what is important and meaningful for ourselves. The problem is just that many of us have lost touch with it.
I'm your typical highly educated, progressive white dude. I've lived my life resisting racism both within myself and in the society around me.
One thing that I think most people don't notice is that if you're sitting around telling yourself, 'I want to be happier,' there's a kind of subconscious message that you're also telling yourself at the same time, which is, 'What I have is not enough.'
At some point, most of us reach a place where we're afraid to fail, where we instinctively avoid failure and stick only to what is placed in front of us or only what we're already good at. This confines us and stifles us.
How do I control my emotions? How do I stop getting angry so often, or how do I stop being sad? And I think there's a really important distinction to understand is that you can't completely control your emotions. What you control is your reaction to your own emotions. And a lot of people don't ever make that separation for what goes on with them.
For all we know, we are the only shot the universe has at intelligent self-organization. Therefore, we need to take it seriously.
The American Dream is simple: it's the unwavering belief that anybody - you, me, your friends, your neighbors, grandma Verna - can become exceedingly successful, and all it takes is the right amount of work, ingenuity, and determination.
The first and perhaps most important thing to realize about being happier in life is to stop trying to be so happy in life.
I think it's always been normal for humans to compare themselves to each other, but we're so hyper-connected all the time now that it's driving us insane.
We're not accustomed to judging things on philosophical importance.
Just because you fall in love with someone doesn't necessarily mean they're a good partner for you to be with over the long term.
A lot of cases, what makes you an interesting and complex person makes you a really horrible person to be with romantically.
It's possible to fall in love with somebody who doesn't treat us well, who makes us feel worse about ourselves, who doesn't hold the same respect for us as we do for them, or who has such a dysfunctional life themselves that they threaten to bring us down with them.
Pain is important, and changing who you are is difficult, painful, and scary. Most of the self-help industry sees change as this euphoric, liberating thing and tells you that you can be happy all the time. I think the opposite.
I hate calendars, and after running my own online business for almost 10 years, I still don't have one.
People want to offer opportunities to people they care about. They want to help people they believe are good people or have shared life experiences with.
Long-term, perpetual travel is the dream of many. But surprisingly, for such a popular desire, few people realize how accessible it is.
Most of us commit to action only if we feel a certain level of motivation. And we feel motivation only when we feel enough emotional inspiration.
I think my approach to a creative career was very entrepreneurial. Even though I'm a writer, I've always viewed my work much in the same way as a startup or marketer might view their work.
I can't really stand self-help stuff myself.
What I really, really love is writing. If I can just write and make a really nice living out of that, why would I change that?
Romantic love is a trap designed to get two people to overlook each other's faults long enough to get some babymaking done. It generally only lasts for a few years at most.
We don't know what change is because we don't know what the hell we are. If I wake up tomorrow and do the exact opposite of everything I do today, am I a changed person? Or am I simply the same person who decided to try something different?
Generally, our first idea of what our business is going to be is not the right one. It takes a few iterations; to get there, you have to be able to let go.
Aside from birthing me my first grey hairs and keeping me up at night more times than I'd like to count, 'The Subtle Art' taught me a lot about the nature of work. And a lot of that had to do with how my perception of the work itself evolved over the course of writing the book.
Self-publishing provides more freedom and control, but it also provides more risk. Publishing provides more credibility and promotion, but your vision can also get lost in the bureaucratic machinery of the business. It's a tough decision to make.
Many people come to self-help material because they feel like something is wrong with them or the way they are. The problem is that anything that tells you how to improve your life is also implying that there is something inherently wrong with you the way you are.
As soon as you try to eliminate a thought or emotion, you make it stronger.
Happiness is not something you achieve. It's not something you do or someplace you get to. Happiness is something you inhabit.
One of the beautiful things about Tyler Durden in 'Fight Club' is that he seems to understand the implicit vanity and self-absorption that comes with the desire to improve oneself.
When the standard of success becomes merely acting - when any result is regarded as progress and important, when inspiration is seen as a reward rather than a prerequisite - we propel ourselves ahead.
There's nothing wrong with having goals, but obsessing over them is often counterproductive because, in reality, achieving a goal isn't always what it's cracked up to be.
I think most people who try to start a business, they realise very quickly that one of the biggest hurdles is having to be self-determined.
I'm constantly obsessing about brand. I think of my books in terms of brand. I think of my blog articles in terms of branding. How does it fit my branding? I think in terms of demographics.
Little things, when we're caught up and fretting about them, often appear to be big and meaningful and world-changing in the moment they are happening.
Here's a pro-tip: there's no such thing as a 'gym person.' There are just people who go to the gym. Similarly, there's no such thing as a 'productive person.' There are just people who do productive things fairly often.
I felt that no self-help book had been written for millennials yet, so my ultimate goal was to write it.
The truth is, I do some of my best writing at 3 A.M. while blasting 'Every Time I Die' into my ear drums.
Don't hang out with a bunch of people who drag you down when you can hang out with one person who makes you feel good.
OK, I'm as lazy as the next guy. Full disclosure. And I often feel guilty about it.