List-Quotes

Top 6 Quotes & Sayings by Mark Sisson

Explore popular quotes and sayings by an American author Mark Sisson.

Last updated on December 24, 2024.

Mark Sisson

Mark Sisson is an American fitness author, food blogger, and a former distance runner, triathlete and Ironman competitor.

American - Author | Born: July 20, 1953

Source: Wikipedia

I don't eat a single bite of food that I don't absolutely love.

Mark Sisson

Mark Sisson

Give up grains and fried restaurant foods. Doing that pretty much gets you most of the way there.

Mark Sisson

Mark Sisson

Once you’re sensitized to the negative effects of unhealthy choices, it gets easier to turn down what used to seem impossible to resist. — © Mark Sisson

Once you’re sensitized to the negative effects of unhealthy choices, it gets easier to turn down what used to seem impossible to resist.

Mark Sisson

Mark Sisson

The bottom line is that you will not lose fat effectively with exercise-driven weight-loss efforts unless your eating habits moderate insulin production.

Mark Sisson

Mark Sisson

We are all predisposed to disease if we mismanage our genes.

Mark Sisson

Mark Sisson

Rather than strive to 'lose weight,' most people would be better off striving to lose only fat and to build or maintain muscle.

Mark Sisson

Mark Sisson

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