Top 77 Quotes & Sayings by Matthew Fox

I'm not saying I want a film career because I think I'm too good for television. I'm simply saying I want more control over my life.

I'm an actor. I try to play a character in a really cool story, the very best I can.

If you look at men's roles for the last thousand years, the desire is fundamental. We want to take care of, provide for, and be of service to... women.

A lot of people want to see this idealized version of heroism, all pretty and perfect, and I'm not interested in playing the goody-goody hero at all.

And as I've gotten deeper into the process of making films and television and such, I think I have more trust in the fact that you really never know what you're going to find after the twenty-fifth take.

But, sooner or later I'd love to do a comedy. I mean I think that, you know, people don't think that that's in my wheelhouse because I've sort of played a lot of dramatic stuff and that's certainly a side of myself that I want at some point in the right context, in the right stuff, that I find really funny.

A lot of the time I hate acting. It has a lot to do with the way I was brought up in a world where showing your emotions is frowned upon. It's just not manly. I don't do anything in life because I love doing it. It's because I want to be good at it.

Sometimes people look to others for answers they can find within themselves. I don't really want the responsibility of being the guy they look to.

I'll put it to you this way: I never, ever think about the things that I get involved with on a macro means-to-an-ends scale.

I think that there's a hidden darkness in all of us!

I played football for a huge portion of my life, all the way through college actually.

I put a lot of pressure on myself and I think I am quite... well, intense about driving other people.

I didn't learn to swim until I was 21 or something because I grew up in the mountains in Wyoming and all the water is glacier runoff and cold.

I'm really enjoying the process of learning to fly. How it will fit into my life down the road - I'm looking forward to discovering that.

Filmmaking is always sort of building a mosaic of this arc of what the character is going through.

I think you've got to take your time and make sure you're making choices that are smart for you.

I'm either going to have the career I want doing films, or I'll do something else - I'll be gone.

I'm sorry, but I can't make a movie with the blonde from 'ER' who is starring in every single bad romantic comedy.

After 'Lost', I never need to take a job for the money again.

I've always been into cars. Cars are part of our genetic makeup. It's unavoidable.

Any time I need to be really physical, and a role requires that, you're kind of viscerally activated by being that physical in it. It takes away the thought process, which is fun.

I turn a lot of stuff down - big, big movies, the kind I wouldn't want to go to the cinema to see.

I enjoy a four-seasonal climate and wide-open spaces, so being on an island 2,500 miles into the South Pacific made me feel a little claustrophobic.

I'm not really a tropical paradise kind of person.

I directed an episode of 'Party of Five' toward the very end of that show. It was a great experience.

Having a studio tell you when to jump and how high eight months of the year for six years is not a relationship I want to get into again.

Animals love. They love their being. They strive to survive, to celebrate, to propagate . So certainly something we learn from animals is love. To survive and to celebrate, propagate and to love life. To be the best we can be - the right to be here and the responsibility to be the best dog or bear or horse that they can be. Humans have the tendency to self pity that other animals don't indulge in.

The system is not working. That is how a paradigm shift begins: the established way of seeing the world no longer functions.

What is common to all paths that are spiritual is, of course, the Spirit-breath, life energy, that is why all true paths are essentially one path, because there is only one Spirit, one breath, one life, one energy in the universe. It belongs to none of us and all of us. We all share it. Spiritually does not make up otherworldly; it renders us more fully alive.

When our inner self connects to our work and our work to our inner self, the work knows no limit, for the inner self knows no limit.

We are in the cosmos and the cosmos is in us.

A job is something we do to get a paycheck and pay our bills. Jobs are legitimate, at times, but work is why we are here in the universe. Work and calling often go together.

To connect with the great river we all need a path, but when you get down there there's only one river.

Compassion is not pity ... compassion never considers an object as weak or inferior. Compassion, one might say, works from a strength born of awareness of shared weakness, and not from someone else's weakness. And from the awareness of the mutuality of us all. Thus to put down another as in pity is to put down oneself.

The only way to learn compassion is through your heart; you have to back up and pass through your own pain.

By cutting ourselves off from the rest of creation, we are left bereft of awe and wonder and therefore of reverence and gratitude. We violate our very beings, and we have nothing but trivia to teach our young.

The whole purpose of letting pain be pain is this: to let go of pain. By entering into it, we see that we are strong enough and capable enough to move through it. We find out that it ultimately has a gift for us.

A civilization built on dualism and war within and between persons, one that puts its most creative minds and its best engineers to sadistic work building more and more destructive weapons, is no civilization at all. It needs a radical transformation from the heart outwards. It needs to outgrow and outlaw war just as in the last century it outlawed slavery. The human race has outgrown war, but it hardly knows it yet.

A global awakening can only happen from a spiritual awakening that is of global dimensions.

We must work on our souls, enlarging and expanding them. We do so by experiencing all of life-the beauty and the joy as well as the grief and pain. Soul work requires paying attention to life, to the laughter and the sorrow, the enlightening and the frightening, the inspiring and the silly.

If you look closely at a tree you'll notice it's knots and dead branches, just like our bodies. What we learn is that beauty and imperfection go together wonderfully.

Evil is the shadow of angel. Just as there are angels of light, support, guidance, healing and defense, so we have experiences of shadow angels. And we have names for them: racism, sexism, homophobia are all demons - but they're not out there.

To recover a spiritual tradition in which creation, and the study of creation, matters would be to inaugurate new possibilities between spirituality and science that would shape the paradigms for culture, its institution, and its people.

I consider Otto Rank to be one of the great spiritual giants of the twentieth century, a genius as a psychologist and a saint as a human being. Though vilified by his original community of Freudians, he never became bitter. He died a feminist and deeply committed to social justice, in 1939....His deep understanding of creativity makes him a mentor for all of us living in a postmodern world....I believe that Art and Artist, especially chapters 12 to 14, may well emerge as the most valuable psychoanalysis of the spiritual life in our time.

To create is always to learn, to begin over, to begin at zero.

We all share beauty. It strikes us indiscriminately. There is no end to the beauty for the person who is aware. Even the cracks between the sidewalk contain geometric patterns of amazing beauty. If we take pictures of them and blow up the photographs, we realize we walk on beauty every day, even when things seem ugly around us.

Creation is all space, all time - all things past, present, and future.

Prayer is essentially about making the heart strong so that fear cannot penetrate there.

Faith takes us to deep places, to the ruptures in our self-confidence and our lives. Do not settle for spiritual comfort all the time...Darkness is divine also. Faith is not about positive thinking so much as about what kicks in when we are weak, sick, and short of self-confidence. The via positiva never stands alone. The via negativa is always with us on our faith journey as well.

The universe is in the habit of making beauty. There are flowers and songs, snowflakes and smiles, acts of great courage, laughter between friends, a job well done, the smell of fresh baked bread. Beauty is everywhere.

Healthy mysticism praises acts of letting go, of being emptied, of getting in touch with the space inside and expanding this until it merges with the space outside. Space meeting space; empty pouring into empty. Births happen from that encounter with emptiness, nothingness. . . . Let us not fight emptiness and nothingness, but allow it to penetrate us even as we penetrate it.

Our self-expression is meant to be a manifestation of the silence of our hearts.

Beauty saves. Beauty heals. Beauty motivates. Beauty unites. Beauty returns us to our origins, and here lies the ultimate act of saving, of healing, of overcoming dualism.

Today's Catholic church seems to reward authoritarian personalities who are clearly ill, violent, sexually obsessed and unable to remember the past.

Political movements for justice are part of the fuller development of the cosmos, and nature is the matrix in which humans come to their self-awareness of their power to transform. Liberation movements are a fuller development of the cosmos's sense of harmony, balance, justice, and celebration. This is why true spiritual liberation demands rituals of cosmic celebrating and healing, which will in turn culminate in personal transformation and liberation.

What is of most moment of compassion is not feelings of pity but feelings of togetherness.

Sustainability is another word for justice, for what is just is sustainable and what is unjust is not.

It is precisely the despair of our times that convinces me that a renaissance is right around the corner.

Facing the darkness, admitting the pain, allowing the pain to be pain, is never easy. This is why courage - big-heartedness - is the most essential virtue on the spiritual journey. But if we fail to let pain be pain - and our entire patriarchal culture refuses to let this happen - then pain will haunt us in nightmarish ways. We will become pain's victims instead of the healers we might become.

We honor life when we work. The type of work is not important: the fact of work is. All work feeds the soul if it is honest and done to the best of our abilities and if it brings joy to others.