Top 190 Quotes & Sayings by Misty Copeland

Explore popular quotes and sayings by an American dancer Misty Copeland.
Last updated on April 14, 2025.
Misty Copeland

Misty Danielle Copeland is an American ballet dancer for American Ballet Theatre (ABT), one of the three leading classical ballet companies in the United States. On June 30, 2015, Copeland became the first African American woman to be promoted to principal dancer in ABT's 75-year history.

When I was dancing, I felt in control and happy. I'm a Virgo, so I really like to be in control.
Barack Obama being President of the United States doesn't mean racism has disappeared. It's all a process, and we have to be aware that the work never ends.
I say over and over again that I am just standing on the shoulders of so many who have set this path for me, and they may not be seen or recognized or have been given an opportunity to have a voice, but I'm here representing all of those dancers. Dance Theatre of Harlem Virginia Johnson, Tai Jimenez, Lauren Anderson.
Ballet found me, I guess you could say. I was discovered by a teacher in middle school. I always danced my whole life. I never had any training, never was exposed to seeing dance, but I always had something inside of me. I would love to choreograph and dance around.
I've gotten nothing but warmth from the Black community and positive feedback. — © Misty Copeland
I've gotten nothing but warmth from the Black community and positive feedback.
More often than we realize, people see in us what we don't see in ourselves.
It's hard to be the one that stands out when, you know, in a ballet company, you're trying to create unison and uniform when you're in a corps de ballet.
My childhood is a part of my story, and it's why I'm who I am today and why my career is what it is.
Being one of the few African American women to make it to this level in a classical ballet company, the level of American Ballet Theatre, takes a lot of perseverance.
When I was younger, my feet would hurt a lot, but you build up calluses and strength, and you don't feel as much pain there. But then again, it's a give and take. The older you get, you may feel pain in your back or your hips.
My favorite role of all? Whatever I'm working on in the moment.
To be empathetic to everyone around you, I think, is such a powerful thing to hold.
My first ballet class was on a basketball court. I'm in my gym clothes and my socks trying to do this thing called ballet. I didn't know anything about it.
Before dance came into my life, I don't really remember having any major goals or dreams of wanting to be anything.
I was the first person in my family who was ever interested in dance, or fine art of any kind for that matter - I came from a very humble beginning in San Pedro, California. — © Misty Copeland
I was the first person in my family who was ever interested in dance, or fine art of any kind for that matter - I came from a very humble beginning in San Pedro, California.
Perseverance has always just been something that was in me. And it was a tool that came in very handy as a ballerina.
When people meet me in person, they're usually surprised at how petite I am because there's this idea that because I'm black, I just look a certain way.
There are hundreds of stories I've heard from black women from my generation, generations before me, and the next, that have never been given an opportunity to fulfill their dreams.
I was definitely a late bloomer and didn't really come into my own until I was probably in my 20s.
I feel like going to class every morning is so humbling. You're always working to improve, and you're always being critiqued on your next performance. It's not about what you've done. There's always room to grow.
Growing up, I was surrounded by R&B and Hip-Hop, and the closest thing I could find to dance was gymnastics which I watched on TV. So, I just used those avenues I found available right in my milieu to express what was inside of me.
It's all so surreal, and I'm living my dream. And you know, principal or not, I'm getting to dance all the roles that I've dreamed of doing.
I want to bring awareness to the lack of diversity in ballet, and feel like that's a large part of my purpose.
All you can do is be your best self. I've always felt that I had to be that much more aware of how I present myself. I'm representing more than just me. I think every person should think that way.
My curves became an integral part of who I am as a dancer, not something I needed to lose to become one.
Every time I dance, I'm trying to prove myself to myself.
As a child, I had been told that I was exactly what a ballerina should be.
Finding ballet gave me passion for the first time in my life. I was always very shy and just wanted to fit in; I never daydreamed about what I wanted to be when I grew up. But dancing gave me a connection to my personality that made me grow.
What you put into your body is just as important as how hard you dance. I believe with the right training and an understanding of how to take care of your body, you can mold it to be whatever you want it to be.
Ballet was this thing that just felt so innate in me, like I was meant to be doing this.
A young girl reached out to me to be her mentor one day, which I didn't really know anything about. What I did remember was what it was to be alone as an African-American dancer in the ballet world and wanting to connect with someone who looks like me.
I didn't care how much work it would take, and I didn't see the time invested as a waste or like I was missing out on anything. Ballet became my ultimate passion.
Being in ballet class, being on the stage, being surrounded by my peers at American Ballet Theater every day, keeps me so humble and grounded. Being in ballet class, I feel, is like this meditation for me every morning.
Don't hold on to the barre like, 'I might die.' It's just ballet.
I've always approached my career and my life, you know, one day at a time, as if this was the last day that I'm going, because you never know as an athlete and as a dancer. You never know what can happen today, tomorrow.
I feel like with 'On the Town,' it was the perfect production and the perfect opportunity.
40 years old is about the time a principal dancer would start to think about retirement, but some go on to dance a little bit longer than that.
Depending on the level you're at in your company, the higher you go up in rank, usually the longer you can dance.
There are no taking days off. There are no distractions. If I had that, I physically wouldn't be capable of going onstage and performing live theater. It's extremely demanding. I have to be in ballet class every day.
If I'm put in a situation where I am not really sure what's going to happen, it can be overwhelming. I get a bit anxious. — © Misty Copeland
If I'm put in a situation where I am not really sure what's going to happen, it can be overwhelming. I get a bit anxious.
I think I'm pretty laid back. I like cooking, being at home, and going to concerts. And I love to shop!
I was seventeen when I moved to New York. I was nineteen when I joined the main company. I was going through a lot. Just becoming an adult and just wanting to fit in, be accepted, and be in common with the other dancers.
Though I have tremendous support from lots of people, there are so many others waiting to tear me down.
Every time I step onto the stage, it's not only proving to the audience that I'm capable but to myself.
You have to be the one promoting yourself. If you don't think that you're worthy, you're never going to make it.
Finding ballet was like finding this missing piece of myself.
Most ballerinas take their first ballet class when they are 5 or 6 years old. I was 13 when I took mine on the basketball court of the San Pedro Boys & Girls Club in California.
When it came to my childhood - growing up in a single-parent home, often struggling financially - my mother definitely instilled in me and my siblings this strength, this will, to just continue to survive and succeed.
I think most people think of ballerinas as kind of either as a fairytale, far-away thing that's really not attainable, something they can't grasp, or they think of them as European or Russian and kind of their nose up in the air. So, it's cool for me to, like, sit with them and for them to really see themselves as me.
I grew up poor in San Pedro, California, sleeping on the floor of shady motels with my five siblings and not always sure when or where I'd get my next meal. — © Misty Copeland
I grew up poor in San Pedro, California, sleeping on the floor of shady motels with my five siblings and not always sure when or where I'd get my next meal.
I want the ballet world to be given the respect that it deserves and to be seen by more people - for so many to experience the beauty that I've received from the ballet world.
Whenever there was chaos in my house, whether it was arguing, being in a cramped space with all of us kids and screaming, I found an empty space where I could just put music on and move.
My family didn't have very much money, so ballet wasn't even on my radar; I just found it randomly when I was 13 at a Boys & Girls Club. We were practicing in a basketball court in gym clothes with some old socks on. Even though it terrified me at first, I found that I really liked it.
When I was a little girl, I was incredibly shy. My hope was to blend in, to fit in, to not be noticed in any significant way. I was deeply insecure and unsure of myself.
Being the only African American at this level in American Ballet Theater, I feel like people are looking at me, and it's my responsibility for me to do whatever I can to provide these opportunities in communities to be able to educate them.
Be strong, be fearless, be beautiful. And believe that anything is possible when you have the right people there to support you.
I know that I'm talented, and I know that I'm not in American Ballet Theater because I'm black - I'm here because I'm a gifted dancer.
In the ballet studio, it was such an organized and disciplined environment, like I'd never had in my life. Seeing myself in the mirror, surrounded by the classical music, that's when I started to fall in love with dance.
I wanted to open the dialogue about race in ballet and bring more people in. It's just beautiful to see the interest that has exploded for such an incredible art form that I will forever be grateful to!
I wake up every morning, and I go to ballet class no matter what's going on the night before. That's my priority, and that's what makes me feel sane and not removed from the realities of my world.
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