Explore popular quotes and sayings by an artist Pavel Tsatsouline.
Last updated on November 21, 2024.
Pavel Tsatsouline, is the Chairman of StrongFirst, Inc., a fitness instructor who has introduced SPETSNAZ training techniques from the former Soviet Union to US Navy SEALs, Marines and Army Special Forces, and shortly thereafter to the American public.
The one arm one leg pushup is an exercise in total body tension
If you are wondering what 'strong' is, it is probably not you.
If you think you are only strong if you can lift a certain number, whatever that number is, you will feel pretty weak most of the time. Strength is not a data point; it’s not a number. It’s an attitude.
You can be anything you want… But you must be strong first.
Strength has a greater purpose.
The Kettlebell is an Ancient Russian Weapon Against Weakness