Top 172 Quotes & Sayings by Rafael Nadal
Explore popular quotes and sayings by a Spanish athlete Rafael Nadal.
Last updated on September 7, 2024.
I'm only superstitious on the tennis court.
I always work with a goal - and the goal is to improve as a player and a person. That, finally, is the most important thing of all.
Even if I have already peaked, I have to believe I can improve. I wake up every morning, and go to practice, with the illusion that I'm going to get better that day.
I always had the theory that the most important thing is be happy, enjoy what are you doing, and be fresh mentally.
In my humble opinion, change is stupid.
I learned during all my career to enjoy suffering.
I am very lucky because when I come back home, I have a completely normal life. I can relax, playing golf, fishing - doing what I want. I know when I finish a tournament, I am going to relax at home.
I appreciate a lot in this life; the things you cannot buy. Life is only once. I am happy being here and all the things that are a risk I normally avoid.
I am a guy who likes to do what I am doing with passion, whether it's a soccer match with friends or golf.
Tennis is a hard sport. There is a lot of competition all year and you play alone.
That's painful always to lose.
I was shy when I was a kid, I was very shy, but now I think I've improved a lot. I can speak OK with the media and with the people. My English is still bad but I feel a little bit better now than before.
It's more a tennis problem than a mental problem. The transition is difficult. It depends how much time you have. Playing on grass can sometimes be a bit of a lottery.
Some people get very confused about my game. They think it's better if the court is slow, because I have a good defence. But the faster it is, the better for me. My spin is more painful for my opponents, my aggressive game works better.
Every year I go to Broadway to see a musical - I like the music. I saw 'Mamma Mia;' I saw 'Les Miserables;' I saw 'Phantom of the Opera' like six, seven times.
Is only a tennis match. At the end, that's life. There is much more important things.
We'll try and be very aggressive, we'll try and speed up and change gears, and we'll see who's going to win.
It's important to have people around you with enough confidence to say if you are not acting in a good way. Normally, when you are at the top, people say everything is fantastic. Probably in that moment it is what you want to hear, but it's best to be reminded how to act properly.
As a tennis player you can win and you can lose, and you have to be ready for both. I practised self-control as a kid. But as you get older they both - winning and losing - get easier.
I like a lot of sports. Especially football - it's my favourite sport. My uncle played football in Barcelona for nine years and played for Spain in three World Cups.
My motivation is tomorrow, just one day at a time, right?
I love the crowds in Miami. I feel that is one of the tournaments where I get more support. That helps me a lot.
I love the beach. I love the sea. All my life I live within - in front of the sea.
It's not the time to look for excuses.
I think the tennis is only a game. You can lose. You can win. After that? In life, there are much more important things than tennis.
You fight, you try your best, but if you lose, you don't have to break five racquets and smash up the locker room. You can do those things, but when you've finished, nothing's changed. You've still lost. If something positive came from that, I probably would do it. But I see only negativity.
I was passionate about soccer. I still am. Odd, though - playing soccer always made me much more anxious than playing tennis. On soccer days, I'd be out of bed by 6 in the morning, all nervous. But I was always calm when it was time for a tennis match. I still don't know why.
My parents' divorce made an important change in my life. It affected me.
I like fishing. Not actual fishing - I like the peace and quiet of being at sea. It's different.
I live where I would like to live. I live in Majorca, Spain, and I am not sure there are better places.
I'm lucky enough to do what I like for work - not everyone's that fortunate.
Why would I want a place of my own? Then I would have to things worry about, like doing laundry and having food in the fridge.
I will do as I usually do. Tomorrow is going to be a day like any other day.
I'm ambidextrous when I eat. But playing tennis right-handed - I can't do it. I'm clueless.
I tried to find a solution to the problem that I had, tried to find a way to start playing better.
My serve can get better, for sure. It's not just about serving bombs, but positioning, variation in speed, in spin.
The thing, when you're down two sets to love, is to stay calm, even though it's hard, because people are freaking out, people are worried for you.
I just was in the second round. That's painful, because always is tough to lose, but well, that's sport. You win, you lose.
New York is a special place; it's a city that I love.
You know, a lot of things changed. What never changed is the illusion to keep playing tennis, the illusion to keep doing well the things, and the illusion to be in a good position of the ranking and play these kind of matches.
I always like to do the things that I think are right. I am not trying to be a model, I am trying to be myself and do the right things. If what I am doing is a model, or is an example, is the right example, I am very happy, but I don't pretend that.
To be a friend means that they are always there, for the good or the bad.
I think I am a complete player. I can play well on all the surfaces. For me, the clay might be easiest, but I am not a specialist on clay.
If you don't lose, you cannot enjoy the victories. So I have to accept both things.
Being home alone at night makes me a bit nervous. If I'm at home alone, I have to sleep on the sofa - I can't face going to bed. I'm there with the TV on and all the lights on. I'm not very brave about anything in life. In tennis, yes. In everything else, not very.
The family is very important. They make me feel good always because if I won, when I started to be famous, the relationship never changed with my friends and family.
I have been learning English on the road since I started when I was 15, so it is a slow process but making some progress. Now I think I am much more comfortable with my English. However, it is difficult, still, when I speak about something that is not tennis.
I always wanted to be honest with myself and to those who have had faith in me.
I admire a lot of people, but in terms of sport I've always loved the mentality of Tiger Woods on a golf course. I always love his eyes when he's setting himself and focusing on his decision; he has a really strong, focused face and believes that he can make the shot.
It's hard to say, 'I don't believe in God.' I would love to know if God exists. But it's a very difficult thing for me to believe.
I've stayed calm when I'm winning and I've stayed calm when I've lost. Tennis is a sport where we have a lot of tournaments every week, so you can't celebrate a lot when you have big victories, and you cannot get too down when you're losing, as in a few days you'll be in the next tournament and you'll have to be ready with that.
I'm really, really emotional.
Last four months were great for me, was probably one of the best four months of my career, playing unbelievable in the clay court season.
My parents' divorce made an important change in my life. It affected me. After that, when I can't play Wimbledon, it was tough. For one month I was outside the world.
In tennis, because of the way it's scored, I don't think that scoring one point out of luck is ever decisive in winning. But, of course, it depends on the moment.
The glory is being happy. The glory is not winning here or winning there. The glory is enjoying practicing, enjoy every day, enjoying to work hard, trying to be a better player than before.
You just try to play tough and focus point for point. Sounds so boring, but it's the right thing to do out there.
I am not the most courageous guy in the world outside of the court.
I'd rather lose an argument than get into a long discussion in order to win it.
I think when you compete every week, when you play under pressure daily, you find your rituals to be 100 percent focused on what you're doing.
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