Top 2 Quotes & Sayings by Reg Park

Explore popular quotes and sayings by an English bodybuilder Reg Park.

Last updated on December 21, 2024.

Roy "Reg" Park was an English bodybuilder, businessman, and actor. His first title was Mr Britain in 1949. He then won the Mr Universe in 1951, 1958 and 1965. He also starred in five films, four featured as Hercules, and in one, Hercules in the Haunted World (1961), he co-starred with Christopher Lee. Besides his own career and titles, he is probably best known as an idol and mentor to Arnold Schwarzenegger.

English - Bodybuilder | June 7, 1928 - November 22, 2007

Source: Wikipedia

As your bodybuilding aims become higher, obviously you have to work harder, until, believe it or not, you are performing from 20-30 sets of both biceps and triceps three workouts per week.

Reg Park

Far too many bodybuilders spend too much time exercising the smaller muscle groups such as the biceps at the expense of the larger muscle groups such as the thighs, and then they wonder why it is that they never make gains in overall size and strength.

Reg Park

Top 2 Quotes & Sayings by Reg Park

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