Top 14 Quotes & Sayings by Rich Piana

Explore popular quotes and sayings by an American athlete Rich Piana.

Last updated on December 21, 2024.

Richard Eugene Piana was an American professional bodybuilder, businessman, and YouTuber. He won the National Physique Committee (NPC) Mr. Teen California title in 1989, NPC Mr. California in 1998, and National Physique Committee (NPC) competitions in 2003 and 2009.

American - Athlete | September 26, 1970 - August 25, 2017

Source: Wikipedia

Real food shakes. Those are my favorite.

Rich Piana

You need to be aware, educated, and willing to do whatever it takes to remain healthy and keep the body healthy.

Rich Piana

My arms and chest were always the hardest for me. I obsessed over my arms for 32 years! I did everything to bring them up: for 2 years, I did mini arm workouts every night before bed!

Rich Piana

My shoe size - I used to wear a size 12, and now I wear a size 15.

Rich Piana

Since I train instinctively and listen to my body, I have no set routine. I very much train by feel.

Rich Piana

The problem I see with most contests is that the people judging have never competed in a bodybuilding contest. I feel that to have the knowledge necessary to judge a bodybuilding competition, you must have walked in those shoes.

Rich Piana

The truth is, for highly competitive bodybuilders, everyone eats the same - oatmeal, chicken, rice - and everyone cuts carbs out at night.

Rich Piana

I usually listen to my body and train the body parts that I feel are strong for that particular day.

Rich Piana

I'm happy with everything I chose and happy with the way everything went in my life.

Rich Piana

I think the biggest mistake people make is not believing in themselves enough.

Rich Piana

You should build yourself according to your own body and be comfortable.

Rich Piana

There's always a better way to do something.