Top 7 Quotes & Sayings by Richard Harmon

One of the greatest things about 'Continuum' is how great the writing is; our writing room is one of the most talented ones I've ever had. It really helps me as far as character development because they paint a very descriptive picture of who the characters are while still letting us have freedom to put in our own ideas.

I make a playlist for every character I portray. Music plays a huge part in helping me understand a character. Every time I get a new role, I will take a chunk of time to just sit and listen to a bunch of songs and select the ones that make sense in my mind for that character. I can't even explain how much it helps me.

Bob Dylan is my idol. Everybody has that person growing up that made them see things a little differently than they did before, Dylan is that guy for me. My dad gave me the 'Blonde on Blonde' album on cassette tape when I was seven or eight. It took me a while to get into Dylan's vibe, but once I did, I never looked back.

Whenever I'm sad, I just put on 'SpongeBob' and I cheer up.

I haven't done much comedy; I would love to. I love doing dramatic roles, but I'd love to do comedy. I think it would be refreshing.

I take laser tag incredibly seriously. I am an extremely competitive person - most likely a little over the top at times, but that's just who I am.

I don't have an acting coach, but the closest thing I have would be some of my peers that are my close friends. We bounce ideas off each other and help one another run our lines all the time.