Top 103 Quotes & Sayings by Robert Cheeke
Explore popular quotes and sayings by an American author Robert Cheeke.
Last updated on December 3, 2024.
Attend your children's athletic events. There's nothing better than watching your child succeed while absolutely loving the opportunity to play in front of you.
There is no "I" in "Team," but there is an "E" for "Everyone." A team achieves more when everyone contributes.
Every year I want to experience something that makes me say, "this is the best day of my life."
Some of us are fortunate enough to have known what we wanted to be since the day we were born.
You really can give a 110% effort towards something that you are truly passionate about.
Always work harder than other people are willing to work. Sweat more, endure more pain, and then reap the rewards of success and achievement.
Most of us have the tools we need, we're just not sure how to use them.
A vegan diet is one of the best things you can do for your health and the well being of our planet.
There is a Tony the Tiger inside of all of us just waiting to be unleashed.
It is worth it to give up all that you now are to be all that you could become.
Let the gym be a sanctuary for you to be at peace. Let it calm you and ground you and allow you to appreciate everything around you. Let it also be a place for you to unload and explode with intensity through your training.
Whether you know it or not, you are a role model for somebody. Watch what you say and know that you're responsible for your actions.
Most people use excuses to cover up mistakes, but it takes less time to do something right the first time.
Don't be afraid to show emotion. Get excited, get angry, get motivated, laugh, cry, yell, and vent. You will feel so much better after a great release.
If in a tense or nervous situation, take a moment to center and ground yourself and make a thoughtful decision. Remember that nothing is as important as it first seems.
Go out of your way to make an outstanding first impression.
When lifting weights, nothing feels better than achieving a high point on the bench press with no help from your spotter.
Nobody knows you better than you do.
Pay close attention to detail in whatever it is you are doing. Be specific and expect quality from your performance.
Celebrate each accomplishment on your way to reaching your goal. Each challenge conquered whether large or small is a positive step to greatness.
When I accomplish a challenging goal it is one of the most powerful and wonderful feelings in the world.
On your birthday thank your parents and celebrate with them. They are the reason you are here and it is their day too.
If you want it to be, your heart can be your biggest and most powerful muscle in your body.
When working out, play your favorite music loudly for an extra boost of energy.
Make it a goal to be somebody's hero.
Dare to be different. Successful people always stand out.
When it comes down to it, it really is the little things that count most.
Learn to see the big picture. Often times we get tunnel vision and lose sight of the big picture and what we're really trying to accomplish.
Someone could have an outstanding comprehension of a bodybuilding diet and a background in nutrition but not have the work ethic and desire to put it into practice. That person won’t be as successful as the person who understands some basics and puts them into action regularly.
Dream big with no limitations.
Every day look in the mirror and flex your muscles. Smile and enjoy the sight of a beautiful fit body. If you don't like what you see, find a photo of how you want your body to look and paste it to the corner of your mirror. Be willing to work hard for what you have the potential to become.
When intention is supported by effort, success follows.
Your health and well being should be your number one priority, nothing else is more important.
The people who put limits on your abilities, goals, or dreams, may not be the people you want to associate yourself with.
When you have a childhood dream that still burns and tugs at your heart when you're an adult, you owe it to yourself to pursue and achieve this dream.
We need more people like Bill Phillips in the world. People who live each day with a passion to help other people. The kind of person who will motivate you beyond what you thought was possible and the kind of person who will celebrate your success with you.
I challenge myself everyday to be the most positive and enthusiastic person I know.
They may never say it, but your parents really are proud of you when you follow your heart and chase your dreams.
Mentally prepare ourselves for excellence...block out the noise of everyday distractions and tap into the quietness of meaningful focus, intent and a winning mindset.
When someone compliments me on my physique, positive attitude, or enthusiasm, I walk on air the rest of the day.
People tell me I'm a perfectionist. They tell me I'm too extreme and that I work too hard. I tell them, that is all I know how to do. I was taught to give my best effort in everything I do and demand perfection and raise the standard of excellence to a whole new level.
Be willing to give people a second chance. You'd be surprised how well people respond to another opportunity to succeed.
Keep records of your fitness progress throughout your training. Chart all of the food you eat, the exercises you complete, and even the amount of sleep you get each night. Refer back to your records to see where things went right or went wrong.
We are all capable of living each day with a fiery passion and sense of purpose that radiates in our smile and voice.
Sometimes small setbacks are just blessings in disguise. They enhance your determination and whole-hearted dedication to achieving your goals.
Don't just reach for the stars. Grab a hold of one, grasp it tightly, and pull it into your heart and soul.
Most people are afraid to follow their dreams. The thought of failure is too much for them to handle so they never even try to achieve them.
When going for a run, I pick fresh air, openness, and scenery of the outdoors over a treadmill every time.
Believe in yourself and others will believe in you.
We all have 1,440 minutes each day to accomplish everything on our schedule. We are accountable for prioritizing the decisions we make with our time.
When you start anything new for the fist time, always know why you’re doing it and what you hope to accomplish as a result. Weigh out the pros and cons and check in with your heart to see if it is something worth pursuing. Life is extremely short, and you should be doing the things that give you the most fulfillment.
The words: never, can't, quit, and fail, are not in my vocabulary.
Take risks that could result in Greatness! Wayne Gretsky said, "You miss 100% of the shots you never take."
Potential counts for a lot; but heart, desire, and will can take a dream from potential to possible.
The questions to ask are what is moral, what is ethical, what is in line with your belief system, and what seems to make the most sense and cause the least amount of harm? Eat the foods that are in line with your sincere answers.
ONE OF THE GREATEST EXPERIENCES IN LIFE IS ACHIEVING PERSONAL GOALS THAT OTHERS SAID WOULD BE, 'IMPOSSIBLE TO ATTAIN.' BE PROUD OF YOUR SUCCESS AND SHARE YOUR STORY WITH OTHERS.
Don't be intimidated by people who try to belittle your ambitions. Most of the time they are just jealous of your success or determination to reach the highest peaks of the mountains, and reign over them.
I believe that true success in bodybuilding nutrition comes from some variety in diet. It allows for more creativity, enables a bodybuilder to enjoy diversity, and causes less stress emotionally and mentally compared to a very basic diet for which a bodybuilder will lose enthusiasm for over time.
The most important job you will ever have is your commitment to a promise you made to someone.
Take time to compliment people every day. Do it sincerely and with no desire to gain anything but a smile in return.
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