Top 62 Quotes & Sayings by Sean McVay

Explore popular quotes and sayings by an American coach Sean McVay.
Last updated on December 21, 2024.
Sean McVay

Sean McVay is an American football coach who is the head coach for the Los Angeles Rams of the National Football League (NFL). He became the youngest head coach in modern NFL history when he was hired by the Rams in 2017 at the age of 30. McVay is also the youngest head coach to win a playoff game, win a Super Bowl, make multiple Super Bowl appearances, and be named the AP NFL Coach of the Year.

I've been around great veteran coaches, and they want to help you grow as a coach if you're willing to learn.
We're dealing with men here. What we're trying to do is help them become the best players they can be, and we're all collectively trying to win games. So what I always tell people is that the way you earn these players' respect is, do you make them a better football player?
If we're going to ask our players to be coachable, we've got to be coachable as coaches as well. That displays an ownership and an accountability that we try to all have and makes the players more receptive to the messages we try to implement.
What I do have is an appreciation for the fact that I've been very blessed and fortunate with timing, in getting opportunities that I wouldn't have otherwise gotten, if I weren't from a football family where my grandfather had so much success. I'm not naive enough to think otherwise.
Some of my closest friends in life are guys that I was able to play high school football with. — © Sean McVay
Some of my closest friends in life are guys that I was able to play high school football with.
One of the things that are consistent amongst all great leaders is they're a great teammate that is invested in the guys around them to raise the level of play. You do that by believing in guys and caring about them.
I would say that I probably remember football stuff... but it's not like you see it once and then it's just there. I go back and watch film, watch plays, and, in my brain, I probably only have room for so much.
Especially in this league, you can have a tendency to look ahead, but really, it's about one taking one day at a time, one game at a time.
As coaches, you want to be able to put your players in a system that's conducive to their success.
I probably don't have any room in my mind for anything but football. My dad tells me I'm a total vegetable outside of just knowing football.
The No. 1 job is to help a player reach their highest potential, and that's not possible without being able to relate with them. That's been helpful, and as far as my knowledge base is concerned, that stems from being around great coaches willing to share.
I think, a lot of times, we talk about asking our players to be accountable. But I know that I'm imperfect. And if I can't admit a mistake, then what does that represent to our guys?
For whatever reason, I've always been interested in those types of things - leadership books and different ways to connect with people in a real, authentic, genuine type of way.
My job is to make the quarterback position as easy as we can.
I'm a fan of coaching. — © Sean McVay
I'm a fan of coaching.
What you realize is when you have an environment and an atmosphere like we had at Marist, where guys cared about each other, the coaches were great teachers and communicators, whether it's high school, college or pro, I think coaching is coaching.
It's very important, when you talk about a player like an Aaron Donald, 'Hey, here comes Ndamukong. How do you feel about a player like that?'
If you get a chance to coach against one of your mentors, and a guy that taught you almost kind of the foundation of what you know about this game, I think it would be a fun, humbling opportunity.
Anytime that you get a chance to go from Washington to L.A., I think it's really just getting used to the three-hour time difference.
I like to be outdoors as much as possible.
Love that guy, and you can't say enough good things about Brandin Cooks.
I've got a lot of respect for a handful of coaches, and there's a lot of great stuff put out there on film. So, I always want to stay up to speed on those current trends and figure out if you can steal something that fits your players and your system. I'm certainly not afraid to steal from some of these great coaches.
I think people underestimate when you have a brace on your knee how much that truly restricts you.
When you care about the players you are working with, that's when they want to play hard for you.
It's kind of ironic that the only Super Bowl I've been to as a fan was when the Rams played the Titans. I was at that game. My grandpa, when he was still involved in the NFL, he got me tickets for my birthday.
You show me anybody that's great in anything they do, I'll show you somebody that's persevered, demonstrated that mental toughness to overcome some obstacles and adversity.
To be able to win a state championship my senior year with the coaches and with some of my closest friends in the world - that was a special memory.
There is a mutual respect that exists between coaches and players, and ultimately, it's about us trying to help them reach their highest potential.
There's no one I'd rather have as my quarterback. I love Jared Goff.
What I didn't realize is, getting out to L.A., you realize how normal it is, especially if you go eat or have dinner in West Hollywood: kind of everybody is somebody out there.
I could go on and on about my support for Kirk Cousins, and I feel fortunate to have been able to work with a guy like that.
I think he's accomplished so much, I don't think it's fair to put me in the same category as Coach Payton. I think, hopefully, if you achieve even close to what he has in this league, then maybe you start to get mentioned.
What I think about is about the opportunities that Mike Shanahan gave me as an inexperienced coach. I think about watching a Kyle Shanahan work. Just seeing the stuff he was running, his approach to different scenarios, and getting another understanding of what you can do as an offense... all of that helped me grow.
I think what we've tried to preach to our players is we're going to let the best players play.
I think, in terms of looking at the trajectory and being around some of the same people, it's certainly flattering words, but I definitely have not done enough to be mentioned in the same sentence as Coach Payton.
It's funny, if you've ever met my grandfather, he's probably one of the most even-keeled men you'll ever meet.
I'd be lying if I said I didn't want to be a head coach at some point.
When you talk about forming an offensive identity, it's about, first, let's figure out what our players do best.
Marist is a special place.
My grandfather has a whole lot of respect for Coach Carroll and the way he handled himself and the contributions he made to the 49ers organization. — © Sean McVay
My grandfather has a whole lot of respect for Coach Carroll and the way he handled himself and the contributions he made to the 49ers organization.
Whether it's a guy getting a big contract, getting a franchise deal, that comes with expectations.
Jon Gruden taught me the foundation of what I know about this game. Took me under his arm, taught me to see it from a big-picture perspective.
When you look at what we want our individual player to represent from that makeup, if you will, we're looking for mentally and physically tough players who are smart and want to compete. And when you say smart, you're talking about situational awareness. Guys that are instinctual. That are smart football players.
You always want to surround yourself with better people than you.
With any player, especially at quarterback, I don't care if you're talking Tom Brady or Peyton Manning or Drew Brees: you want to make sure to continue to hammer down the fundamentals, and it all starts with your feet. Everything starts with footwork.
The only thing I can control is working as hard as I possibly can to do a good job and make people right on the opportunities that they've given me.
We're trying to win football games, and whoever we feel like gives us the best chance is who's going to play behind center.
I have no life - other than I love football.
It's always a consistent approach of trying to get better, listening and learning from everybody else, and then that will help you become a better leader.
That's one of the things I like about our business: our fraternity of coaches. As competitive as it is, guys find time to share when they can. — © Sean McVay
That's one of the things I like about our business: our fraternity of coaches. As competitive as it is, guys find time to share when they can.
The Gruden and McVay family ties run deep.
Since I got into coaching, Coach Carroll's been nothing but great to me and always been willing to help and share some advice and give a perspective.
It's not normal when you finish playing collegiate ball to be able to jump right into the NFL and work for Jon Gruden. That doesn't happen if you don't have your grandfather that has the connections and has earned the respect around this league. And for that, I feel very fortunate.
You learn about people when they do go through a little bit of adversity.
With the inexperience I do have, I feel so fortunate to be around Wade Phillips.
I love being in a city with great weather.
When you're a position coach, your next goal is to be a coordinator. While trying to be the best tight ends coach you can be, I always wanted to be an offensive coordinator at some point. When the opportunity presents itself, you want to make sure you capitalize on that.
There are certain players, certain leaders where, genuine and authentic, their message is going to resonate different than a coach.
I think once you stop learning, you're going to stop growing.
Some of the best coaches I've been around are those people I worked with in high school.
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