Top 20 Quotes & Sayings by Sean Stephenson

Communication is merely an exchange of information, but connection is an exchange of our humanity.

Friendship is all about opening up and letting in the highest-quality people you can find. It's about trusting a person enough to know that your dreams are supported and safe in his airspace, as well as supporting him in the same way when he needs it.

I love everyone. Why? The moment I dislike someone, they own me. They own my energy, thoughts, feelings, etc.

Pain is inevitable, it eventually touches us all. Suffering is optional.

If someone tells you, "You can't" they really mean, "I can't."

You make a new life by making new choices.

Psychical confidence is the external expression of our internal state of confidence. In simpler terms, it is how confidence looks and sounds.

When I hear excuses muttered from another, I'm reminded to stop repeating those of my own.

I truly believe that our major social ills would disappear if we just spent our lives perfecting the art of connecting with each other.

Until you believe you have options, you'll continue to feel stuck.

It's no coincidence that good words make us feel good and that hurtful or angry words make us feel bad. There is a 100 percent correlation between the words we choose and how we feel.

When you smile at people, its a signal to what you are bringing to their life.

Anything is possible if you get off your 'BUT' and STAND!

If you have a heartbeat, there's still time for your dreams.

Never believe a prediction that does not empower you.

Fears are a complete waste of your time. Nine times out of ten, whatever you're afraid of is not dangerous or life threatening. In fact, it's probably not even real.

Find people who love you unconditionally, surround yourself with them, and bring them the same level of intensity.

Doubt is a virus that attacks our self-esteem, productivity and confidence. Faith that you and your life are perfectly unfolding is the strongest vaccine.

Until you take ownership for your life, you will always be chasing happiness.

Choose the words you say to yourself wisely; they are creating your reality.