Explore popular quotes and sayings by a French bodybuilder Serge Nubret.
Last updated on December 21, 2024.
Serge Nubret was a French professional bodybuilder, actor and self published author. He won numerous bodybuilding competitions, including 1976 NABBA Mr. Universe (1976). Nubret was nicknamed "The Black Panther."
My training was based on concentration, and it's impossible to cheat when you are concentrated
Use what you have in your gym. Try to do my training program, you will lose your fat and gain muscles at the same time.
I do for one full hour non-stop of 2,000 sit ups and then 6 sets of leg rise.
To be a good bodybuilder you must be a good observer.
A bodybuilder is a sculptor who carries with him his own material.
If you don't like don't do it. But don't forget that: NO PAIN NO GAIN.
Eat a lot and train hard, I am sure that you will succeed.
To be tired it is only in your mind.
Perfect form is the most important thing to have a perfect body, it's impossible to make a painting with a big brush
Trust me when you love something you don't need motivation.
I love to be sore and when I feel sore I train even harder.
Bodybuilding is not only a sport but first an ART.
Yes it is better to keep training even if your muscle is still sore.
Genetics help to some degree, but the most important thing is the mind and the spirit. These two are even more powerful than physical characteristics that are passed on.