Top 91 Quotes & Sayings by Shay Mitchell

Explore popular quotes and sayings by a Canadian actress Shay Mitchell.
Last updated on April 13, 2025.
Shay Mitchell

Shannon Ashley Garcia "Shay" Mitchell is a Canadian actress and model. She rose to prominence for her role as Emily Fields in the mystery thriller drama series Pretty Little Liars (2010–2017), which earned her nominations for a People's Choice Award and six Teen Choice Awards. She has garnered wider recognition for starring as Peach Salinger in the psychological thriller series You (2018) and as Stella Cole in the Hulu comedy series Dollface (2019–2022). She currently voices Alexandra Trese in the Netflix animated series Trese (2021–present).

I see a cute guy in Starbucks and I'm like... 'Oh, okay,' and I walk out. But who knows? Maybe I will ask somebody on a date soon!
In high school I was an outcast... I wasn't cool to hang out with. I ate my lunch in a bathroom stall because that was the one place I could go where I wouldn't been seen.
Being single is not as bad as everyone likes to make it seem! — © Shay Mitchell
Being single is not as bad as everyone likes to make it seem!
I feel so good after a workout. Any time you can be alone with yourself is really important.
With fitness, I do Bikrams hot yoga. The gym that I have in my building is amazing. I love to do cardio and weights there.
I actually just rock-climbed when I was away on vacation and now I'm searching out rock climbing gyms. That's my new obsession for 2013.
I would love to do a movie.
I love to use beets as a lip tint. It lasts all day.
I grew up in a predominantly Caucasian neighborhood, but my mom is Filipino-Spanish and my dad is Irish.
I'm a huge pasta and pizza lover. I can eat those every single day.
For my prom I really wanted to wear a bright color - something that was going to pop and stand out.
I'm more comfortable in heels than I am in sneakers.
I'll never turn down a red velvet cupcake.
It's kind of a shock to your skin, changing climates. It's new water, and new air quality. — © Shay Mitchell
It's kind of a shock to your skin, changing climates. It's new water, and new air quality.
Take that one thing you don't like about yourself and more often than not that's the one thing that makes you more special. Whether it's that gap in your teeth, or that mole you never liked, or your skin color.
Yeah, you know, if I'm having an emotional scene I do like to go off and be by myself; not to say that I'm a method actor or anything like that, but for scenes like that that are more emotional, I do like to take that night off and not be so social.
When I was in high school, I wanted to be a counselor and I wanted to work with kids. I've been through the worst of high school. And I want to motivate people to live the best life that they can, because we're only here for one life.
I grew up in a predominantly Caucasian community, and most of my friends had blonde hair and blue eyes. So I was always straightening my hair, wearing colored contacts, and I never tanned, if I could help it.
I love working out. Dance classes are my favorite.
I am a foodie. I'm not afraid to say it.
I'm reading a lot of different books, but I always think I have to switch it up a little bit. It's like food - everything in moderation, same with my books, same with my reading. You read books that are good for you and you learn a lot of stuff, then you read 'Fifty Shades of Grey,' which is like candy.
I was dating my first boyfriend in high school for a long time, and we broke up before prom. I hadn't met anyone else that I really wanted to go with, and my friends have always been amazing. So I went with my friends and got a million photos with them!
American Eagle clothing is stylish, flattering and all about embracing your individuality.
You lie when you're a teenager, I think, because your parents are treating you like you're younger and you - in your mind - think that you're so much older. You make up all of these lies because you think it's what you should do.
There's nothing worse than seeing someone chewing gum on the red carpet!
I work with a cause called the Somaly Mam Foundation, and that is my purpose in life, above anything else. Everything that I do, I'm thinking about girls. As strong as we are, we're also sensitive, and I feel like men take advantage of that.
After I finished high school I went to Hong Kong and Thailand and spent some time there. Just to get that whole experience of being out of the bubble that I was in from high school in Vancouver, to be able to travel around and be on your own was an amazing experience.
But I've met a few fans from across the world who've had my name tattooed on them.
I'm a longtime fan of American Eagle, so when they approached me about joining their 'Live Your Life' campaign, it already felt like an organic fit.
Personally, I don't really have a set style or look. It's pretty much what I feel like wearing that day, from a floral-print dress and high heels to ripped jeans and army boots.
For everyday, Rebecca Minkoff's collection is chic and comfortable at the same time.
I can't live without mousse. When my hair is damp I put it at the roots. When I blow dry my hair it makes it so much bouncier. It gives you shampoo commercial hair and makes your blowout so much better.
I'm a fan of designers and clothes that look beautiful, but more importantly, make me feel beautiful and confident. It's why I've always loved Stella McCartney, and more recently, Prabal Gurung. Their pieces are cool, yet timeless, and the fits are effortlessly flattering.
I'd define my everyday style as put together, but also comfortable. A great pair of jeans and a cute top can be so versatile.
We all have to find beauty within us, as opposed to just our exterior.
To get rid of swelling... I put green tea bags on my eyelids. Or I grab cold spoons that I leave in the freezer and put them on my eyes.
Growing up, I wish I hadn't tried so hard to fit in. I'd tell myself to just embrace what you were born with because it's beautiful and you were made like that for a reason. It's tough being a girl. I think we need all of the support we can get.
The craziest thing I've done getting over love is skydiving. I had a really upsetting breakup. When I broke up with my boyfriend I needed to like do something different and so I actually went skydiving to turn over a new page.
If you can make me laugh, my heart is yours! I think there's nothing more attractive than someone who doesn't take themselves too seriously. — © Shay Mitchell
If you can make me laugh, my heart is yours! I think there's nothing more attractive than someone who doesn't take themselves too seriously.
I realized that bullying never has to do with you. It's the bully who's insecure.
My daily beauty regimen is definitely always in the mornings, and at night, always washing my face with a basic cleanser. I also use a moisturizer with SPF to follow up.
I like to layer when I fly - the climate always changes from the airport to the plane to the new city.
I didn't realize how many actresses have tons of extensions. Their hair is still pretty, but it blew my mind to find that out. I admire the girls who switch it up a lot like Rihanna. But I also love Gisele Bundchen because she found a style that works and never changes it.
Once, I had to clip a jacket back to take a picture, and after they were done I forgot to remove the clip until someone noticed.
It didn't take me very long to realize that modeling wasn't very satisfying. I was always asking people, 'How are you going to set up this shot? How will it be lit?' And they'd say, 'Stop. Just pose.' I had a problem with that.
I hate dieting. Let's just say that.
I don’t feel like a gay icon. I don’t feel like an icon at all. Every single interview was always, ‘What’s it like to play a gay character?’ It would be nice if I was never asked that again. Why isn’t anyone asking the other girls what it’s like to kiss a boy?
I’m definitely a girly-girl and I love playing with fashion, but at the same time I will go skydiving with you tomorrow.
It didn't take me very long to realize that modeling wasn't very satisfying. I was always asking people, "How are you going to set up this shot? How will it be lit?" And they'd say, "Stop. Just pose." I had a problem with that.
Growing up, I wish I hadn't tried so hard to fit in. I'd tell myself to just embrace what you were born with because it's beautiful and you were made like that for a reason. — © Shay Mitchell
Growing up, I wish I hadn't tried so hard to fit in. I'd tell myself to just embrace what you were born with because it's beautiful and you were made like that for a reason.
Then with Lucy [Hale], her little thing that I kind of learned from her is her country music because she’s obsessed with country and at the beginning, I wasn’t a huge fan of it, but I was listening to some songs that she plays in the hair and makeup room and she’s also so funny, too. She does these character impersonations and they’re just so funny. Made up characters of course, but she can switch into someone else so fast. I’m always laughing at Lucy and she’s like a little Polly Pocket, you know? The tiny one.
I will never forget that there are millions of other people who would be dying to be in my position. I’m not going to be an actress who doesn’t appreciate what she has.
When you look at yourself in the mirror, don't pinpoint the things that you aren't happy with. Appreciate what you were born with and acknowledge the fact that you are you, and that is something to celebrate.
Whatever it is, I give it my all. You have to do everything you want in this one life that you have.
I finally realized that no one is perfect and that I like the fact that I look different and don't have the perfect body. No one does!
Age is really just a number to me and means every year I get to experience so much more.
I was walking in a grocery store and someone jumped on my back - and I knew the second she yelled ‘It’s Emily Fields’, it was a fan. I guess being in someone’s living room once a week on the TV makes them feel a little TOO comfortable.
Why would I try to change who I look like, what my race is? No. No no no. You are beautiful because that’s the skin you were born with. Love it. And be proud of it.
It's important to wake up everyday and remind yourself what you're working towards. You create your own life, it's not set out there for you.
I love colorful things. I think the world is so beautiful because of all the different colors. With my feed, I really like it to be a rainbow effect, very colorful and vibrant, and just showing happy moments.
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