Top 3 Quotes & Sayings by Stephan Bonnar

Explore popular quotes and sayings by an American mixed martial artist Stephan Bonnar.
Last updated on December 22, 2024.
Stephan Bonnar

Stephan Patrick Bonnar is an American professional wrestler and retired professional mixed martial artist. Bonnar competed as a Light Heavyweight in the UFC for most of his career. Bonnar was the runner-up on The Ultimate Fighter 1, his TUF Ultimate Finale loss to Forrest Griffin is considered to be one of the most important fights in the history of the UFC. For most of his MMA career Bonnar played the "role of the underdog", this is particularly exemplified in his fight with Anderson Silva at UFC 153. In addition to Griffin and Silva, Bonnar faced world champions Lyoto Machida, Tito Ortiz, Mark Coleman, Jon Jones, and Rashad Evans.

I want everyone to know I'm coming out of retirement because it's time to free the MMA world of the virus that's known as Tito Ortiz. We've been suffering through his boring fights for too many years, and it's about time that someone beats it out of him once and for all.
A lot of people are like, "What do you do to get pumped up for a fight?" Like, really? You're locked in a cage with someone trying to kill you in front of thousands of people. It's not too hard to get pumped up... You've got to calm everything down, you've got to remind yourself to relax.
The more I bleed, the better I fight — © Stephan Bonnar
The more I bleed, the better I fight
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