Top 41 Quotes & Sayings by Tom Daley

Explore popular quotes and sayings by an English athlete Tom Daley.

Last updated on December 21, 2024.

Thomas Robert Daley is a British diver and television personality. Specialising in multiple events, he is an Olympic gold medallist in the men's synchronized 10-metre platform event at the 2020 Olympics and double world champion in the FINA 10-metre platform event, winning in 2009 at the age of fifteen, and again in 2017. He is an Olympic bronze medallist in the 2012 platform event, the 2016 synchronized event, and the 2020 platform event, making him the first British diver to win four Olympic medals. Daley also competes in team events, winning the inaugural mixed team World title in 2015. He is a 5-time European champion and 4-time Commonwealth champion.

English - Athlete | Born: May 21, 1994

Source: Wikipedia

Exercise is key, of course, and people wrongly think you have to spend hours a day in the gym. Actually, you don't. All you need is simple equipment, and you can train in your living room.

Tom Daley

I think the real reason for my improvement is because I had such a long period in the off-season just working as hard as I could on all my new dives; making sure I did lots of repetition to get them consistent.

Tom Daley

If I do a bad dive, that's in the past. Move on. The next dive is a completely separate thing. It's just about being really present in a particular moment.

Tom Daley

I think if I am to win an Olympic medal I'll have to score like I did today.

Tom Daley

It means so much to be European champion again with a personal best and I couldn't have asked for anything more.

Tom Daley

My best advice for jet lag is to sleep as much as you can on a plane, no matter what time it is. Then, when you arrive at your destination, do some sort of physical activity.

Tom Daley

I'm partial to the Cornish coast, as it's near where I grew up in Plymouth. The views across the water are stunning. I love walking along the sandy beaches and the seafront paths.

Tom Daley

I feel extremely lucky to compete openly as who I am, not worry about ramifications.

Tom Daley

Coming to the Gold Coast and being able to live as an openly gay man is really important.

Tom Daley

Every morning, I do 10 minutes of mindfulness, where I do meditation, and I use that in competition and everyday life.

Tom Daley

Sexuality didn't come into it when I was bullied, but for so many years, being LGBTQ was one of the biggest things you would be bullied for at school. Hopefully, as time goes on, it will be a completely accepted thing that people won't have to think about.

Tom Daley

I wake up an hour and a half before I have to leave the house to do everything I need to do. But I have my routine, and I stick to it.

Tom Daley

I normally get four weeks off each year, so often I'll go to Los Angeles, or if I have a weekend off, I'll do a European city.

Tom Daley

Marriage is a sign of commitment between two people and something I always thought would happen when I was a kid.

Tom Daley

The 2012 Olympics was such a high, but once it was over, I felt really down in the dumps. You don't really look beyond the event which you've spent four years preparing for, and so there's a bit of a comedown.

Tom Daley

Finishing overall champion at the World Series in both the individual and synchro events has given me great confidence and I'm pleased I've been diving with consistency.

Tom Daley

Obviously in 2008 it was 538 (to win an Olympic gold) and most of my scores have been over that this year.

Tom Daley

There are some great divers in Europe and I'm really excited about going to Eindhoven.

Tom Daley

I'm not allowed to celebrate as normal eighteen year olds probably would but I'm going to save it for after the Olympics!

Tom Daley

Submerging myself in water makes me feel better after travelling. There's something about it that does it for me, and I usually go for a swim after every trip.

Tom Daley

You can only do so much in the gym or pool. Seventy per cent of it is physical, but the final 30 per cent is down to the mental capacity to actually control what you can do in competition.

Tom Daley

I always knew that I liked guys. I just thought it was a normal thing to like guys but then also appreciate girls' attention too.

Tom Daley

I've got to be a husband on my visa. Going to Russia can be scary - you've got to compete in front of lots of people who know I've got a husband.

Tom Daley

I was World Series champion in individual and synchro for the first time which was awesome.

Tom Daley

I would say, if you come out, they can't take away how you play football. That was the thing for me: once I did come out, it's not going to affect my diving. I can still perform, no matter what anybody else thinks of me. I'm judged for what I do in the diving pool.

Tom Daley

Every time you go up to the board, you get scared. It's more like adrenaline, though - you feel pumped and ready to go.

Tom Daley

Ensure you eat within 20 minutes of a workout. Choose healthy snacks such as slices of ham, a handful of almonds, or fruit. Sometimes before bed, I have a teaspoon of almond butter or peanut butter, which gives me enough protein to get me through the night.

Tom Daley

I didn't look at any of the newspapers, I look at the pictures sometimes, but apart from that I don't read them.

Tom Daley

Training hasn't been consistent for the last week or so which was a bit annoying, but going into the competition I just had to get myself into the right mind frame.

Tom Daley

Every time I dive, I feel an adrenaline rush like I did that first time. Until my body fails on me, I will keep going.

Tom Daley

Being happy in general makes life so much easier.

Tom Daley

We hope that the Commonwealth Sports movement is playing a meaningful role in the wider global conversation around tolerance, empowerment, and legal recognition for all.

Tom Daley

When you're young, you think your parents are embarrassing and always saying and doing the wrong things, but as you get older you really appreciate how right they were about so much.

Tom Daley

Once, every four years, you get an opportunity to compete in the Olympics. You have these six dives that decide whether you're an Olympic medallist or not, which is quite intense.

Tom Daley

You ask any Olympian what the year after the Olympics is like - you always get the Olympic blues.

Tom Daley

It means so much to be European champion again with a personal best and I couldn’t have asked for anything more.

Tom Daley

My dad was an incredibly brave man, completely dedicated to his family, with a love for all. If I could be half the dad he was, to my children, then that will be an achievement in itself. He died 14 months exactly to the start of the 2012 Olympics. I hope he will be watching and waving his big union jack in London from somewhere else. I love you so much dad.

Tom Daley

I love the feeling of the weightlessness. I always love being in the water and to combine jumping off the side into the water feels like a different and fun way to be able to swim. I feel free like I could do anything

Tom Daley