Top 5 Quotes & Sayings by Vasant Lad

Knowledge of constitution is the key for a holistic and integral health care, the true basis of any preventative medicine.

The heart is a gate-less gate to divinity. Move to the heart. We are all hung up, stuck in the head - that is our problem. The only problem is that we think too much. There is only one solution - get down from the head to the heart. All your problems will disappear. Problems are created by the head. The heart is innocent. The heart is a fountain of love.

Love is sacred. Beauty is sacred. Flowers are sacred. Birds are sacred. And sacredness brings the perfume of love and compassion. Therefore love and compassion is the perfume of sacredness. It sounds rather poetic, but...God IS poetry.

According to Ayurvedic principles, by understanding oneself, by identifying one's own constitution, and by recognizing sources of doshic aggravation, one can not only follow the proper guidelines to cleanse, purify, and prevent disease, but also uplift oneself into a realm of awareness previously unknown.

The state of ill health is a moment to moment happening. Healing is moment to moment balance, bringing awareness to our thoughts, feelings and emotions and how we respond.