Top 5 Quotes & Sayings by Vince Gironda

Explore popular quotes and sayings by an American author Vince Gironda.
Last updated on December 21, 2024.
Vince Gironda

Vincent Anselmo Gironda was an American professional bodybuilder, personal trainer, author, co-founder of the supplement company NSP Nutrition, and owner of the celebrity-frequented Vince's Gym. His nickname was the "Iron Guru".

Size without shape is grotesque.
Eat for nutrition and food value. Emphasize natural foods, avoid processed foods and eliminate junk entirely.
Bodybuilding is 80% nutrition! — © Vince Gironda
Bodybuilding is 80% nutrition!
I would like to be the first man in the gym business to throw out my scale. If you don't like what you see in the mirror, what difference does it make what the scale says?
Remember that nutrition is 90%; exercise is 10%.
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