Explore popular quotes and sayings by Benji Durden.
Last updated on December 25, 2024.
Benji Durden is a Boulder, Colorado based runner and former running coach who came to prominence as a distance runner in the early 1980s, at the height of the American running boom. Durden was a member of the titular 1980 Summer Olympics United States marathon team, placing second against what to that point was perhaps the deepest field of American marathoners ever assembled. With a personal record of 2:09:57, Durden recorded 25 sub-2:20 marathons in less than a decade. He ranked among the top ten US marathoners six straight years, reaching seventh in the world in 1982.
It takes a lot more than ability to run fast; it takes the ability to keep coming back and coming back.
In training, don't be afraid to be an oddball, eccentric, or extremist. Only by daring to go against tradition can new ways of training be learned. The trick is recognizing quickly when a new approach is counterproductive.
If you can expect the unexpected, you can emotionally lick anyone.
Ultimately, the best runners are the ones who are willing to work very hard but who have a little bit of a lazy streak in them.