Top 39 Quotes & Sayings by Chris Kilham

Cocoa boosts brain serotonin. Almost every single antidepressant aims at either enhancing serotonin or keeping it in the brain longer. Chocolate or cocoa does that very well.

On a regular basis, I conduct work in the Amazon, establishing trade for medicinal plants, and working with small communities to improve their economies and to help protect forest acreage.

I feel badly for the people who suffer from the side effects and consequences of hazardous pharmaceuticals. It's antithetical to the Hippocratic oath.

I'm very much interested in having people take herbs that make them feel good because if they do that, they'll have an experience, and they'll say, 'Oh, this is real.' This is something you take, and you don't have to go on faith, but you can feel the difference.

Promoting the use of sustainable and renewable rainforest products can help to stop rainforest devastation. The rainforests are much more valuable alive than cut or burned, providing a steady supply of medicinal plants, fruits, nuts and oils.

Coffee, one of the most widely consumed beverages in the world, contains a plethora of naturally-occurring compounds, including several classes of antioxidants.

Rainforest land is mistakenly valued solely for the worth of its timber, mining and oil resources by short-sighted corporations and governments.

Coffee is already known to be a preventive factor against mild depression, Parkinson's disease, and colon and rectal cancers.

It is one thing to hear about the forest and the river, but an entirely other experience to go there, to see the environment, and to appreciate the natural riches there first-hand.

Mistletoe, the same plant you kiss under at holiday time, may be an effective aid against certain types of cancer.

It's been said that mistletoe extract enhances immune function, which increases the production of the immune cells. When administered as a form of therapy for cancer, the extracts are given by injection under the skin, into a vein or directly into a tumor.

Espresso, made by steam expressing finely ground coffee, is rich in flavor and aroma and chlorogenic acids, but not very concentrated at all in caffeine.

Anything that's popular gets made into a diet. Acai is no more of a diet than the eraser on your No. 2 pencil.

You need to understand plant chemistry, be inured to discomfort and awesomely flexible. When something breaks down-the plane, the boat, you just have to roll with it.

You know the expression, "It's not personal; it's business." We sneer at such rot. All business is personal, all the time.

If you or I want to be healthy (whether it's our digestion, our reproduction, our skin, or anything) we have to assume greater responsibility for our wellness. One of the best ways to do that is to be familiar with and to use on a regular basis, plant medicines.

Chocolate just may be the healthiest thing you can put in your mouth.

A man doesn't need a study to know if he's feeling amorous. There is no such thing as a placebo erection.

On the other side of the spirit veil, I spend more than a little bit of time researching the hallucinogens. I personally believe ayahuasca is also the greatest natural healing agent, period.

Hot Plants enhance sexual experience. They increase sensitivity and make sex more urgent. Men get better erections. Women benefit, too. Your orgasms are like Chinese New Year fireworks.

Foods of the Gods”) - “After water, cocoa is the single healthiest substance you can put in your mouth. It can easily replace a number of psychiatric drugs for mood, plus it produces the same chemistry in the brain that occurs when we fall in love.

Powerful people come from all walks of life and leave their mark upon the world in a variety of ways. But one thing is common to them all. They move through the world with pure vitality. It is as though all their switches have been turned on.

For a product to really be sustainable, it's really got to deliver the goods for the end user. That drives the whole rest of the equation.

While there are a great many agents in nature which boost libido and enhance sexual function, chocolate alone actually promotes the brain chemistry of being in love.

A number of holistic and complementary medical doctors in the US, from general practitioners to psychiatrists, are using maca with a variety of patients. Both men and women report a significant boost in libido. And a number of men who have suffered from erectile dysfunction have improved, as a result of taking maca.

I love the Amazon. I just wanna to cry every time I go there both for the majestic beauty and for the fact that it's going to be a museum exhibit in a couple of decades if we don't stop the deforestation.

People in the U.S. are more cranked up on pharmaceutical drugs than any other culture in the world today. I want people using safer medicine. And that means plant medicine.

Fire walking is an act of faith. I don't know why it works. I don't know why people don't die doing it. I found it very exhilarating.

You don't have to do something exotic to enjoy the benefits of natural healing agents. So many things in your kitchen - common spices, common herbs and foods - have powerful healing agents as well.

I feel badly for the people who suffer from the side effects and consequences of hazardous pharmaceuticals. It's antithetical to the Hippocratic Oath. I want to see people use safe, practical medicines.

There is no such thing as a placebo erection.

As state and local laws mutate and change in favor of greater tolerance, perhaps cannabis will find it's proper place in the home medicine chest.

We are destroying the world's greatest pharmacy. It is very important that we protect the rainforest in everything that we do.

Maca boosts sex drive like crazy. And if there's any side effect, some people just have to stop taking it because they get so sexually stimulated... Kind of makes you feel a little like a superhero.

Every herbalist has their favorite plant. Mine is Rhodiola rosea.

None of us find yoga. We are not that smart. Yoga finds us. We are taken up by it. It is nothing more than pure grace. We don’t make this happen. We are the very fortunate recipients of this divine largesse.

Over the course of four rough, ego-shattering hours, the ayahuasca shows me that opening myself to love of Zoe and all others is the sure way to tap my deepest and most vital energetic reserves. The lesson is vivid, technicolor, indelibly imprinted on my psyche.

Only a system in which all parts flourish is holistic.

In other parts of the world where I go, people are worried about, Jeez, you know, I really wanted to buy my kids shoes this year.