Top 3 Quotes & Sayings by Nathan Pritikin

Explore popular quotes and sayings by an American scientist Nathan Pritikin.
Last updated on December 24, 2024.
Nathan Pritikin

Nathan Pritikin was an American inventor, engineer, nutritionist and longevity researcher.

The fad diets that many Americans are on are perfect if you want to be hungry all the time and miserable. — © Nathan Pritikin
The fad diets that many Americans are on are perfect if you want to be hungry all the time and miserable.
Vegetarians always ask about getting enough protein. But I don't know any nutrition expert (who) can plan a diet of natural foods resulting in a protein deficiency, so long as you're not deficient in calories. You need only 5 or 6 percent of total calories in protein... and it is pratically impossible to get below 9 percent in ordinary diets.
All I'm trying to do is wipe out heart disease, diabetes, hypertension, and obesity.
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