Top 1200 Good Night Sleep Quotes & Sayings

I never get enough sleep, even when I travel. I wake up in the middle of the night, either with the help of my kids or because my mind is going. I wish I got eight hours a night, but it is more like an interrupted six or seven. The secret is to go to sleep well before midnight.

A good night's sleep is a super important part of feeling good.

If I start to feel run-down or like I'm going to get sick, I know I need sleep - stat. I can sometimes keep a sickness at bay with a good night's sleep!

A good night sleep, or a ten minute bawl, or a pint of chocolate ice cream, or all three together, is good medicine.

I submerged myself in his life. Before I went to sleep at night, that's what I was watching. The videos would literally be going on while I was sleep; that's what I was hearing in my sleep. I woke up in the morning, Tupac.

The night before a match is always a weird night. I want to get a good night's sleep, but I'm also anxious.

If you have difficulty sleeping or are not getting enough sleep or sleep of good quality, you need to learn the basics of sleep hygiene, make appropriate changes, and possibly consult a sleep expert.

Success to me is my friends and family are healthy and happy and I feel good about myself at the end of the night and I can sleep at night.

Missing even one night of shuteye will impact your ability to concentrate the next day. And it only gets worse if you deprive yourself of sleep night after night.

My frontal lobe doesn't function well. When I'm out with friends, I typically have a cup of coffee, and that's not good for my sleep. And yet I'll do it again, night after night - 'Oh why did I have that cup of coffee?' I can't stop it because I love it.

The best eraser in the world is a good night's sleep.

I took care of myself. Basically I'm a vegetarian, I run every day, I exercise. I kind of control my living habits. I try to get a good night's sleep every night, I don't stay up all night and do all that stuff.

It was Night. In most places, Night is a time for sleep, for calm, and for mystery. But not in New York City, where many things conspired every evening to murder the night.

Sleep the sleep that knows not breaking, morn of toil, nor night of waking.

Silent night, holy night. All is calm, all is bright. Round yon Virgin Mother and Child. Holy Infant so tender and mild. Sleep in heavenly peace. Sleep in heavenly peace.

I'll work on patient's thoughts about sleep, "So I must get eight hours of sleep tonight or I won't sleep tomorrow." That sometimes - or "I won't function tomorrow." That sometimes makes it very difficult for you to sleep at night

The night before a show, I don't sleep. Really. I've been doing this for 30 years, and the night before a show, I still don't sleep.

When you're on the road a lot, you're in perpetual search of a good night's sleep.

I don't sleep at night at all. Making movies is a marathon. I'm a good 100-yard-dash guy.

So when you go to sleep at night, if you're someone who hasn't had any sleep deprivation, you have a very normal sleep pattern, what we tend to see is that, in adults, they go to bed and they start off by going into the deeper stages sleep.

Everything you do, you'll do better with a good night's sleep.

No place is boring, if you've had a good night's sleep and have a pocket full of unexposed film.

Night terrors are very different from nightmares. A lot of people will think they're the same, but they're really not. Night terrors - you want to look at the time of night when you're having the problem. Night Terrors happen in deep sleep. Nightmares tend to happen in a lighter REM sleep.

Sleep, sleep, beauty bright,Dreaming o'er the joys of night.Sleep, sleep: in thy sleepLittle sorrows sit and weep.

Sweet sleep be with us, one and all! And if upon its stillness fall The visions of a busy brain, We'll have our pleasure o'er again, To warm the heart, to charm the sight, Gay dreams to all! good night, good night.

Sleep and I do not have a good relationship. We have never been good friends. I am constantly chasing sleep and then pushing it away. A good night's sleep is my white whale. Like Ahab, I am also a total drama queen about it. I love to talk about how little sleep I get. I brag about it, as if it is a true indication of how hard I work.

Restful sleep is a key ingredient to living a miraculous life. I'm not saying we need eight or ten hours a night to feel fully rested. In fact, sometimes less sleep can be more restorative than many hours. The key is to have real sleep... the drooling-on-the-pillow kind of sleep.

A half-hour before bedtime, I remind myself that I now deserve to prepare myself for a good night's sleep. You can't focus on your work if you're sleep-deprived even if you have a fascinating job.

A rap pro, do a show, good to go, also Cameo afro, Virgo, domino, I go Rambo, Gigolo, Romeo, Friday night spend money on a ho...tel, To get a good night's sleep, I'm keeping in step. Now do I come off? Yep.

The cure for a broken heart is simple, my lady. A hot bath and a good night's sleep.

Make sure you never, never argue at night. You just lose a good night's sleep, and you can't settle anything until morning anyway.

Good night, Westley. Good work. Sleep well. I'll most likely kill you in the morning.

The so-called transcendental meditation is nothing but a psychological tranquilizer. It is nothing—just a tranquilizer. It helps, but it is good for sleep, not for meditation. You can sleep well, a more calm sleep will be there. It is good, but it is not meditation at all. If you repeat a word constantly it creates a certain boredom, and boredom is good for sleep.

When we lost I couldn't sleep at night. When we win I can't sleep at night. But when you win, you wake up feeling better

Sleep is essential for the body and mind and restful sleep is one of the foundations of good health. Recharging and rejuvenating body and mind sufficiently every night is important for better quality of life.

The time of night when you sleep makes a significant difference in terms of the structure and quality of your sleep.

Things that live by night live outside the realm of 'normal' time and so suggest living outside the realm of good and evil, since we have moralistic feelings about time. Chauvinistic about our human need to wake by day and sleep by night, we come to associate night dwellers with people up to no good at a time when they have the jump on the rest of us and are defying nature, defying their circadian rhythms.

I think if you have a good night's sleep, you can take on the world.

Good tired, ironically enough, can be a day that you lost. But you won’t even have to tell yourself, because you knew you fought your battles, you chased your dreams, you lived your days. And when you hit the hay at night, you settle easy, you sleep the sleep of the just, and you can say, “Take me away.

When it’s too good, you do it over again. Too good is too easy. If it’s too easy you have to worry. If you’re not lying awake at night worrying about it, the reader isn’t going to, either. I always know that when I get a good night’s sleep, the next day I’m not going to get any work done. Writing a novel is like working on foreign policy. There are problems to be solved. It’s not all inspirational.

I go to sleep every single night thinking I'm not good enough. I really do. I don't know if that's healthy or not. But I really do have a fear of not being good, and I don't like that.

when you get a good night's sleep and wake up ready to produce throughout the day.

I have to have eight hours a night. I feel that everything falls apart if you don't sleep. If I spend four hours memorizing dialogue but don't sleep, then the next day I will not be able to stand in front of the camera and say my lines. For me, sleep is the number one thing.

Name your nation-state, or tribe or party - you have to rationalize what you're doing. You have to go to sleep at night. Does Dick Cheney sleep at night? Does he sleep like a baby?

I don't sleep. I wait. I sleep in cars and on couches. I sleep when I can, but when I can't sleep, I just don't, so I figure there's a higher calling keeping me on point that night.

I've seen the same thing emerge in the research around the interaction of sleeping and moving and eating: if you get a good night's sleep, you are significantly more likely to make the right choices about what you eat the next morning, you're more likely to work out, you're more likely to get a better night's sleep the next night.

When we lost, I couldn't sleep at night. When we win, I can't sleep at night. But, when you win, you wake up feeling better.

Marriage is good for those who are afraid to sleep alone at night.

I used to exist on just two or three hours of sleep, no problem, like sleep wasn't even a thought. Sleep was just like a chore that you had to do late at night.

Sleep can completely change your entire outlook on life. One good night's sleep can help you realize that you shouldn't break up with someone, or you are being too hard on your friend, or you actually will win the race or the game or get the job. Sleep helps you win at life.

Remember that almost everything looks better after a good night's sleep.

I'm not one who can get by on six hours sleep night after night. You can see it on my face and hear it in my voice. When working 14-hour days, I have to go home, go to sleep, and wake up in time for crew call. I hate naps. They throw me off the rest of the day.

I am convinced that a light supper, a good night's sleep, and a fine morning, have sometimes made a hero of the same man, who, by an indigestion, a restless night, and rainy morning, would have proved a coward.

I sleep well at night. I have a nice comfy bed. I have awesome friends. I sleep well at night.

I think that the biggest beauty essential is as simple as a good, full night's sleep.

I have such a desire to sleep and am so much behind my sleep. A good night, one good night and all this nonsense will be swept away.

Human beings generally need between six and eight hours of restful sleep each night. Restful sleep means that you're not using pharmaceuticals or alcohol to get to sleep, but that you're drifting off easily once you turn off the light and are sleeping soundly through the night.

If you don't get a good night's sleep, the events of the day are not properly encoded in memory.

There is only one thing people like that is good for them; a good night's sleep.

I've realized that most of my best ideas have followed a good night's sleep.