Top 1200 Body Weight Quotes & Sayings

If you are always waiting to be, do, or have what you want, your energy becomes blocked. Your body may reflect this in excess weight or other physical problems. Express yourself directly. Set clear boundaries with other people and do what you need to do to take good care of yourself. Energy will then move freely through your body and this circulation will dissolve any excess weight. The more you are willing to be yourself, the less you'll need to use food as a substitute nurturer. You will be receiving the natural nurturing of the universe.

Weight loss does not make people happy. Or peaceful. Being thin does not address the emptiness that has no shape or weight or name. Even a wildly successful diet is a colossal failure because inside the new body is the same sinking heart.

I don't feel the obligation to be a specific weight. I don't feel like I have to fit into a body that's not my body. I have the body I have and I try to maintain it.

I'm proud of my body. My body weight will always be something I'll struggle with for the rest of my life, but I'm finally in a good place and learning to love me for me, and not somebody else's standards.

I focus on different parts of the body on different days. It's usually high-intensity circuits and a lot of body weight stuff.

In every combustion there is disengagement of the matter of fire or of light. A body can burn only in pure air [oxygen]. There is no destruction or decomposition of pure air and the increase in weight of the body burnt is exactly equal to the weight of air destroyed or decomposed. The body burnt changes into an acid by addition of the substance that increases its weight. Pure air is a compound of the matter of fire or of light with a base. In combustion the burning body removes the base, which it attracts more strongly than does the matter of heat, which appears as flame, heat and light.

Multi-joint movements - squats, push-ups, bent over rows - all put a greater metabolic demand on the body and can be effective when performed with very light weight to get you back up and running. Think bigger movements, not bigger weight, when you are on the mend.

I wanted to drop the weight class to go to the 125s, and I played it off on how easy it was going to be. 'I can do this, no problem, I always cut weight.' I pushed my body to the extreme.

The weight of the dead was heavier than the pounds of the body.

A lot of women are in a crazy exercise cycle; they're so afraid they'll gain weight if they stop, and it's especially hard when they get pregnant. What they need to realize is that if you're not exercising so much, you don't have to eat so much, and your body adjusts. It sounds so simple, but you really do have to listen to your body.

In proportion to our body mass, our brain is three times as large as that of our nearest relatives. This huge organ is dangerous and painful to give birth to, expensive to build and, in a resting human, uses about 20 per cent of the body's energy even though it is just 2 per cent of the body's weight. There must be some reason for all this evolutionary expense.

Just because your body is losing inches doesn't mean you're losing weight or vice versa. It's not about the weight: it's about building lean muscle, which is going to increase your metabolism and then allow you to lose weight quicker.

And dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating. "Ordered" eating is the practice of eating when you are hungry and ceasing to eat when your brain sends the signal that your stomach is full. ... All people who live their lives on a diet are suffering. If you can accept your natural body weight and not force it to beneath your body's natural, healthy weight, then you can live your life free of dieting, of restriction, of feeling guilty every time you eat a slice of your kid's birthday cake.

Some of you guys are sitting down, some of you guys are standing up. But if you really take a moment and you go inside your body, you can feel your weight against the earth, and you can recognize that you're the only person who's feeling your own weight against the earth right now.

I'm always in this shape, that shape, whatever shape you like the most. I am always in various stages of shapes. If the woman needs to be more soft I'll gain weight and then I'll lose weight for another film that I did where I wanted her to be more wiry. I enjoy using my body as something that helps me get to a character.

There's a new line of research showing that people who don't get enough sleep, they're body doesn't metabolize as well. And so they actually - it leads to weight gain. So if you're not getting enough sleep, you might have difficulty losing weight.

I think yoga has given me better posture. People don't realise how strong it makes you. You have to use your body weight to hold yourself. As you get older, you're supposed to lift weights, but I find that kind of boring. Yoga is lifting my own body.

Vegan bodybuilding is about fueling your body with a vast array of natural, healthy foods, combined with resistance weight training and exercise, providing your body with the appropriate tools to build your physique and achieve your fitness goals.

A healthy body isn't defined by weight or size. It's about so much more.

When I'm at the greatest odds with my body, it's usually because I feel my body's betraying me, whether that's been in the past, struggling with my weight and feeling that I couldn't eat what I wanted to eat, or that I couldn't get my body to do what I wanted it to do.

It turns out there's only one thing that capuchins really, really love - and that's sweet stuff. If you give them a big vat of say, marshmallow fluff, and you let them go at it, what they'll do is eat their body weight in marshmallow fluff, walk away, they'll vomit, and they'll come back and eat their body weight again. And they'll vomit. And they'll do that for as long as there is marshmallow fluff out there. They love marshmallow fluff.

When your body absorbs toxins, it stores them in fat, which is why fiber and probiotics are strategic weapons for weight loss. Fiber keeps your colon healthy and reduces your body's absorption of toxins.

I had a lot of challenges losing the weight. I still haven't lost the weight yet and I don't plan on going back to the body I used to be at. I love my sexy curves!

With all my workouts, I have a hard time keeping weight on. My body wants to keep losing weight so I have to eat more.

I tried a few times, unsuccessfully, to lose weight. It wasn't until I joined Weight Watchers that I was finally able to do it. I went to meetings and my son came with me. The best thing was that I could eat what I wanted and still lose weight. Slow and steady, I was getting my pre-pregnancy body back.

I think between 2014 and 2015, I made weight five times in 11 months. During that time, I felt my body change. It was able to hold on to more weight. And anybody who makes weight knows that it gets harder and harder to make weight once you've done it that many times.

I say that I'm genetically gifted. In a weight-governed sport, I don't put weight on because of my Polish 'heritage, it's genetic. Even when I am not in training, I don't put on weight. When I start training, I don't need to take a lot of weight off.

I had people body-shaming me when I gained a lot of weight and as a teenager, your body is going to change. To get through it, you need to have great family and friends.

Weight used to be an issue. I was always fat as a child. And everyone used to tell me, 'You've got such a pretty face; why don't you lose some weight?' Over the years I've realised that my body is a certain type, and I have learned to accept it.

It's normal to gain weight during pregnancy. It's something that has to happen to your body.

The weight room prevents you from getting injuries, keeps your body durable and, working out even during the season, it helps a lot. It keeps your body loose, it keeps strengthening your body, especially the functional stuff.

Weight used to be an issue. I was always fat as a child. And everyone used to tell me, Youve got such a pretty face; why dont you lose some weight? Over the years Ive realised that my body is a certain type, and I have learned to accept it.

I do heavy weight deadlift squats, shoulder presses, push-ups, and I can pull up my own body weight. And I do an ab workout just about every night. It's 200 reps of five different exercises four times right before bed: a plank with hip twists, side bridge dips, a walking mountain climber, bicycles and leg lift.

People work out so hard for even 10 years and still aren't able to achieve the body they wish for. But luckily, my body type helped me lose weight really fast, and I became fitter.

For weight gain, one must do cardio in the evening and for weight loss, in the morning. So, while gaining weight, I did weight training in the mornings and light cardio in the evenings.

People have to learn how to manage their own body weight in gyms.

I thought that losing weight by following a strict diet will make me more flexible and feel more confident about my body. I have become so used to the routine now and have fallen in love with my body that I would want to follow it forever.

People think that talking is a sign of thinking. It isn't, for the most part' on the contrary, it's a mechanical dodge of the body to relieve oneself of the strain of thinking, just as exercising the muscles helps the body to become temporarily unconscious of its weight, its pain, its weariness, and the foreknowledge of its doom.

People always say you have to grow into your body, but for me, it wasn't even growing into my body - the more weight came, it didn't faze me. It made me faster, stronger. It helped me become a more versatile player.

I could eat my body weight in sushi.

I'm not gonna fight my body anymore. I've lost the weight; I feel fantastic.

I was in a weight-cutting sport, in judo, so I had to be a certain weight on a deadline. It kind of pushed me into having a really unhealthy relationship with food in my teens. I felt like if I wasn't exactly on weight, I wasn't good-looking.

I keep myself flexible; I just compete at my normal body weight.

I gained weight, and that started a 32-year struggle with weight and exercise and body image problems.

I have sort of a Zen body philosophy, I'm sort of like: we're one weight one day, we're one weight another day, and some day our body just doesn't even exist at all! It's just a vessel I've been given to move through this life. I think about my body as a tool to do the stuff I need to do, but not the be all and end all of my existence. Which sounds like I spent a week at a meditation retreat, but it's genuinely how I feel.

If you go on a calorie-reduced diet without increasing your level of exercise, at a certain point, your body will lose a little weight and then plateau. You need to trick your body to burn more fuel than you're ingesting so you can continue to lose weight.

I think the body responds to more reps better than heavier weight. As long as I got those reps in three or four sets, it didn't bother me and I could come down on the weight. Teams didn't want me to do it as much, but that's just the way it is.

Many people struggle with losing weight and then regaining it. But there is no convincing evidence that the effort to lose weight actually promotes more weight gain in the long run.

During the offseason, when you don't have the worries and the grind of the games and the wear and tear of your body, you can really attack the training element a lot harder. More load on your body, more stress - whether that be through running or in the weight room with the lifting program that you're doing at the time.

You look at the body types of some of the strongest people in the world, they're compact. They can move their body weight because there's not as much distance to go.

Who hasn't had a weight issue? If not the body, certainly the big head!

I plan my meals according to my body weight.

Mindfulness practices enhance the connection between our body, our mind and everything else that is around us. Mindful living is the key to understanding our struggles with weight and to empowering us to control our weight.

Every time someone starts talking about weight, it takes away from the fight. No one is born at that weight. We grew into that weight. It is all about the challenge, more so than the weight.

Never order food in excess of your body weight.

MYOB - mind your own body. It's important because I don't happen to have the kind of body that we usually see on television and in films. I am plus-size. I have dark skin. And I am 100 percent beautiful. But I get a lot of flak - oh, you should lose weight. And now that I have lost weight - and I lost weight for health reasons - I get, you look good but don't lose too much weight because your face is starting to sink in.

For me, my 50s was the decade when my tolerance for heels faded. I'm in good shape and, at 8 st. 3 lb., I'm still the same weight I was in my 30s, but as you get older, the weight of your body shifts somehow.

I'm pretty body-confident after losing weight for 'Thrones.'

It's fun to change your body and find new things that your body does because of the weight.

It suddenly hit me—it was nearly impossible to take good care of something I hated. I’d spent so long hating my body that I didn’t know how to respect and nurture myself or my body. By focusing so much on my exterior, I also robbed myself of the opportunity to feel good about myself and my body, simply because I didn't meet a cultural standard of beauty that is obsessed with thinness. That created stress that interfered with my weight loss and with my own happiness.