A Quote by Adi Da

There is only the constant knowledge and enjoyment of the Heart, moment to moment, through the instant of all conditions of appearance and disappearance. Of this I am perfectly certain. I am That.
Life is a constant creation. It is a moment by moment, instant by instant creation. I don’t mean by this that it is a set of discrete creations, it is not like that. But nevertheless, this spontaneity is constantly arising. And it is within this that is our freedom.
But beneath it all will run that Sicilian understanding that the underside of joy is grief, that the face of sacrifice and suffering is the dark mirror image of pleasure and enjoyment, that every moment of arrival is to be treasured and enjoyed in the full knowledge that it has brought us a moment closer to the moment of departure.
Self-knowledge is only from moment to moment, and therefore there is a creative happiness from moment to moment.
During a panic attack, I remember that today is just today and that is all that it is. I take a deep breath in and I realize that in this moment I am fine and everything is okay. More importantly, I am reminded that my A.P.C. jeans are so perfectly worn in that they are appropriate for any season and I am suddenly at ease.
The sunshine filtered in through the billowing white curtains. Tatiana knew there would be only an instant, a brief flicker of time that bathed her with the possibilities of the day. In a moment it would all be gone. And in a moment it was. Still...that sun streaking through the room, the distant rumble of buses through the open window, the slight wind. This was the part of Sunday that Tatiana loved most: the beginning.
My pictures are about a search for a moment—a perfect moment. To me the most powerful moment in the whole process is when everything comes together and there is that perfect, beautiful, still moment. And for that instant, my life makes sense.
Only direct control of experience, the ability to derive moment-by-moment enjoyment from everything we do, can overcome the obstacles to fulfillment.
On the surface it seems that the present moment is only one of many, many moments. Each day of your life appears to consist of thousands of moments where different things happen. Yet if you look more deeply, is there not only one moment, ever? Is life ever not this moment? This one moment, now, is the only thing you can never escape from. The one constant factor in your life. No matter what happens. No matter how much your life changes. One thing is certain. Its always now. Since there is no escape from the now, why not welcome it, become friendly with it.
If I've learned anything, it's to live in the moment, and the gift that cancer gives you is, you just assume I'm only here today, and I am going to seize that moment and cherish it.
I sometimes feel that I am trying to dig in the world around me. I'm involved in another kind of archaeology to look for another kind of truth, and the moment I find, the moment I am separated from that life, the moment I am sort of in a world, every time I have gone out and performed in the, in the cinema for example, if you do two or three films on the trot you suddenly have this impression that you're becoming separate or separated from the world around you.
The moment I have realized God sitting in the temple of every human body, the moment I stand in reverence before every human being and see God in him - that moment I am free from bondage, everything that binds vanishes, and I am free.
There is only one thing a writer can write about: what is in front of his senses at the moment of writing... I am a recording instrument... I do not presume to impose "story" "plot" "continuity"... Insofar as I succeed in Direct recording of certain areas of psychic process I may have limited function... I am not an entertainer.
I am living here and now. The blessing of my life is that I am totally concentrating on the present moment. And I want to be because there is nothing but the present moment.
I am either blessed or cursed with having little barrier between feeling emotions and displaying them for all to see. My heart is on my sleeve. It's not comfortable but...I am an artist so it's useful and my friends are used to me getting teary at any moment. So, it just runs through me and I know it will continue to, but my best source of grounding are animals and nature. Animals live more in the moment and don't worry so much! And nature is proof of a greater power than myself. Both put things in perspective, or at least gently move us forward.
I don't want to not enjoy where I am at this very moment. So, every time I plan something the exact opposite happens. I hope that I'm always satisfied and content like I am right at this very moment.
Whenever I experience something beautiful, I am with Soul. That moment of inward breath, that pause and awareness of "how beautiful this is" is a prayer of appreciation, a moment of gratitude in which I behold beauty and am one with it.
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