A Quote by A. J. Jacobs
A loud noise will get your fight-or-flight response going. This, over the years, can cause real cardiovascular damage.
Related Quotes
The physical symptoms of fight or flight are what the human body has learned over thousands of years to operate efficiently and at the highest level...anxiety is a cognitive interpretation of that physical response.
We suffered a terrible blow on 11 September 2001. We responded with fear and anger. A fight-or-flight response is adaptive in any species. For us, given our power, fight was the only response we could imagine.
Next year, Equality Now will celebrate - if that’s the word - will clock its twentieth year. Two decades of fighting the good fight, fighting the cause, and in case I haven’t been the clear, the cause is that one half of the human race is given the same basic equal rights that the other half enjoys. Or, not given. Given back. That is not a milestone, twenty years, that I intend to go unnoticed. I want to make some noise. I want to make a joyful noise, I want to make too much noise. I want the neighbors to complain. I’m tired of being polite about something that matters so much.
A great deal of the capability of an army is its dedication to its cause and its will to fight. You can have the best equipment in the world, you can have the largest numbers in the world, but, if you're not dedicated to your cause, if you don't have the will to fight, then, you are not going to have a very good army.
Your war memories will be with you forever, you'll be asked about them thousands of times after the war is over. People will get their respect for you from that-partly from that, don't get me wrong-but if you can say that you were up front where there was some real shooting going on, then that will mean a whole lot to you in years to come.
Horror movies can be - I don't wanna say not real, but so over-the-top: you can get scared 'cos things are loud and in-your-face, but these are real emotions that I'm using.
The relaxation response is a physical state of deep rest that changes the physical and emotional responses to stress... and the opposite of the fight or flight response.
I always thought when I hit 50 years old that'd be it for the travel. I don't have to tell you - you wait at an airport, your flight's delayed, get on a 14-hour flight, get off, get stuck in traffic, you get to the hotel and the room service is closed.
Never, ever get on an American Airlines flight. They will make you wait four hours, and then, when you complain about it, you will be kicked off your flight, and they will rob you of your money.
Acceptance is not a talent you either have or don't have. It's a learned response. My meditation teacher made a great point about the difference between a reaction and a response: You may not have control over your initial reaction to something, but you can decide what your response will be. You don't have to be at the mercy of your emotions, and acceptance can be your first step toward empowerment . . . For me, acceptance has been the cornerstone to my having an emotionally healthy response to my illness.
Something is going to have to give because, if it doesn't, not only will we get Jacob Rees-Mogg as our prime minister, we will get a devastating hard Brexit which will cause huge damage to our economy for generations to come. And I am not prepared to sit by any longer and put up with this nonsense.
You can't really be one-dimensional in this fight game. If you are, you're going to get knocked out or you're going to get finished. Either that, or you're just going to take a lot of damage and you're just not going to be able to last very long.
We're going to lose more species, acidify the oceans more, do damage that it will take millions of years - if not longer - to unwind. Exactly how much damage will we do? How deep will those scars run? We don't know yet. But we will turn the ship.
Blow your own horn loud. If you succeed, people will forgive your noise; if you fail, they'll forget it.
When I fight for a cause and I know it, I fight for it. I'm not scared to say something. I think some tennis player, maybe they're a bit scared, whatever is the reason. Definitely, some athletes, they fight for big cause. They speak it loud. I think it's great. It's great for sport. It's great for life.
When it comes to damage, boxing will cause more damage than MMA ever will.
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