A Quote by Alain de Botton

We don't exist unless there is someone who can see us existing, what we say has no meaning until someone can understand, while to be surrounded by friends is constantly to have our identity confirmed; their knowledge and care for us have the power to pull us from our numbness. In small comments, many of them teasing, they reveal they know our foibles and except them and so, in turn, accept that we have a place in the world.
True friends see who we really are, hear our words and the feelings behind them, hold us in the safe harbor of their embrace, and accept us as we are. Good friends mirror our best back to us, forgive us our worst, and believe we will evolve into wise, wacky, and wonderful old people. Dear friends give us their undivided attention, encourage us to laugh, and entice us into silliness. And we do the same for them. A true friend gives us the courage to be ourselves because he or she is with us always and in all ways. In the safety of such friendships, our hearts can fully open.
As Indigenous peoples, we know there is more to the world. We know spirits exist. We know as women, because we're especially attuned to this kind of knowledge, that spirits exist and have a presence in our lives. Some of us are gifted and can communicate with the spirit world. Not everyone has that gift and can perceive the borders between the living and the dead and our society actively discourages us of exploring the knowledge of what many of us have already always known in our cultures.
We wait all these years to find someone who understands us, I thought, someone who accepts us as we are, someone with a wizard's power to melt stone to sunlight, who can bring us happiness in spite of trials, who can face our dragons in the night, who can transform us into the soul we choose to be. Just yesterday I found that magical Someone is the face we see in the mirror: It's us and our homemade masks.
We're always contradicting ourselves. We want people to tell us apart.... ...yet we don't want them to be able to. We want people to get to know us... ...but we also want them to keep their distance. We've always longed for someone to accept us... But we never believed there'd be anyone who would accept our twisted ways. That's why we'll stay locked up tight... ...in our own little private world... ...and throw away the key, so that no one can ever hurt us.
Perhaps it is true that we do not really exist until there is someone there to see us existing, we cannot properly speak until there is someone who can understand what we are saying in essence, we are not wholly alive until we are loved.
When we hate our enemies, we are giving them power over us: power over our sleep, our appetites, our blood pressure, our health and our happiness. Our enemies would dance with joy if only they knew how they were worrying us, lacerating us, and getting even with us! Our hate is not hurting them at al, but our hate is turning our days and nights into a hellish turmoil.
Before making peace, war is necessary, and that war must be made with our self. Our worst enemy is our self: our faults, our weaknesses, our limitations. And our mind is such a traitor! What does it? It covers our faults even from our own eyes, and points out to us the reason for all our difficulties: others! So it constantly deludes us, keeping us unaware of the real enemy, and pushes us towards those others to fight them, showing them to us as our enemies.
My work to me is more like what the Native Americans say: When we walk upon the earth, we always place our feet very carefully upon the ground, because we know the faces of our future generations are looking up at us from below, and we never forget them. I think as a culture today we've forgotten them. This work is a way to help us remember them. It's a way for us not only to find meaning in our individual lives, but to extend that approach all across the planet. Because if we don't, we won't have a planet.
When we resent someone in some way we need to "be on the alert" that even innocent gestures on their part can become suspect to us. Even something as simple as their walking into a room or whispering something to someone else can be conjured up in our minds, to look to us as if they're doing it on purpose to irritate us -as if they're involved in some diabolical plot to hurt us further. What they may be doing may have no connection to their past actions that hurt us in the first place but our resentful feelings against them can often taint our perception of what's really taking place.
There are so many things that can provide us with peace. Next time you take a shower or a bath, I suggest you hold your big toes in mindfulness. We pay attention to everything except our toes. When we hold our toes in mindfulness and smile at them, we will find that our bodies have been very kind to us. We know that any cell in our toes can turn cancerous, but our toes have been behaving very well, avoiding that kind of problem. Yet, we have not been nice to them at all. These kinds of practices can bring us happiness.
We exist only by virtue of what we possess, we possess only what is really present to us, and many of our memories, our moods, our ideas sail away on a voyage of their own until they are lost to sight! Then we can no longer take them into account in the total which is our personality. But they know of secret paths by which to return to us.
I see the Christian world like this: we've inherited a divided map of the truth, and each of us has a piece. Our traditions teach us that no one else has a valid map and that our own church's piece shows us all the terrain and roads that exist. In fact, there is much more terrain, more roads, and more truth for us to see if we can accept and read one another's maps, fitting them together to give us a clearer picture of the larger Christian tradition.
The significance of our lives and our fragile planet is then determined only by our own wisdom and courage. We are the custodians of life's meaning. We long for a Parent to care for us, to forgive us our errors, to save us from our childish mistakes. But knowledge is preferable to ignorance. Better by far to embrace the hard truth than a reassuring fable. If we crave some cosmic purpose, then let us find ourselves a worthy goal.
Let us not try to understand music with our mind. Let us not even try to feel it with our heart. Let us simply and spontaneously allow the music-bird to fly in our heart-sky. While flying, it will unconditionally reveal to us what it has and what it is. What it has, is Immortality's message. What it is, is Eternity's passage.
Our stories are not meant for everyone. Hearing them is a privilege, and we should always ask ourselves this before we share: "Who has earned the right to hear my story?" If we have one or two people in our lives who can sit with us and hold space for our shame stories, and love us for our strengths and struggles, we are incredibly lucky. If we have a friend, or small group of friends, or family who embraces our imperfections, vulnerabilities, and power, and fills us with a sense of belonging, we are incredibly lucky.
There are far too many people for us to think about each of them during our short stay on earth—like the thousands of books in a library we haven’t time to read in an afternoon. But this is no excuse to cease browsing. For every now and then, we find that one book that reaches us deep inside and introduces us to ourselves. And, in someone else’s story, we come to understand our own.
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