A Quote by Alana Stewart

I watch what I eat. I'm careful with exercise. I do enough to try to stay healthy, but I don't overdo, and I pace myself... Most important of all though, I try to think healthy thoughts.
I try to exercise, I try to think of it less as vanity and more like, how do I stay healthy from the inside out? I try to make my insides happy and healthy and I think that reflects on the outside.
I try to exercise as much as possible and eat healthy. But most importantly, I try to make sure that I'm near people who inspire me to be a better person.
I try to eat whatever I want. I don't like putting myself on a diet, but I try to eat organic, healthy, and lean with lots of green vegetables.
I like to think I'm healthy. I exercise a lot. I have this great dog, and I walk her about five days a week. I dance, I surf. I eat mostly vegan, try to get enough sleep. For me, that's really critical.
I exercise a lot. I try to stay healthy.
For me, healthy eating and exercising is something I work on constantly. I'm not the most disciplined dieter. I try to eat a lot of fruit and vegetables but sometimes late at night I tend to have fast-food meals - and that's where I get myself into trouble! So I'm not in the best shape I could be, but I'm still healthy and comfy.
What I do to take care of my heart is exercise and try to eat healthy.
Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day.
As you grow, you stretch. You become more, and you have more to give if you've lived and learned and experienced. And I try to stay healthy. I eat as healthy as I can. I drink lots of water, and I work out just about every day of my life.
I just eat healthy and try not to eat late at night. And I exercise as well. That's a big change for me; I work out a lot.
I'm very much a California boy. I try to eat healthy and exercise.
I try to eat healthy and stay active.
I eat my vegetables and try to stay healthy.
With mental health, it's not like there's a box where you're healthy and another box where you've got a mental illness. You try to stay at the healthy end of the continuum, and watch as you move, and I've been able to do that.
I try to stay fit and healthy and eat well.
When I inspire myself, I want to spread the word because its important to be healthy. I don't think they're teaching us enough about that. I think we should eat better and exercise. Look who's saying that - a guy who was 300 pounds - but I'm doing a lot better than I used to. I'm letting people know its important because it makes you feel better.
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