A Quote by Albert Bandura

People who underestimate their capabilities also bear costs, although, as already noted, these are more likely to take self-limiting rather than aversive forms. By failing to cultivate personal potentialities and constricting their activities, such persons cut themselves off from many rewarding experiences. Should they attempt tasks having evaluative significance, they create internal obstacles to effective performance by approaching them with unnerving self-doubts

Albert Bandura

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Activities Also Although Approaching Attempt Bear Capabilities Costs Create Cultivate Cut Doubts Effective Experiences Failing Forms Having Internal Likely Limiting Many More Noted Obstacles Off People Performance Personal Persons Rather Rewarding Rewarding Experience Rewarding Experiences Self Self-Doubt Should Significance Take Tasks Than Them Themselves Underestimate Unnerving

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Albert Bandura
Canadian - Psychologist
Born: December 4, 1925

Dysfunctions can occur in each of the self-regulatory subfunctions-in how personal experiences are self-monitored and cognitively processed, in the evaluative self-standards that are adopted, and in the evaluative self-reactions to one's own behavior.. Problems at any one of these points can create self-dissatisfactions and dejection. dysfunctions in all aspects of the self system are most apt to produce the most chronic self-disparagement and despondency

Albert Bandura

Surprisingly, it's forgiveness, not guilt, that increases accountability. Researchers have found that taking a self-compassionate point of view on a personal failure makes people more likely to take personal responsibility for the failure than when they take a self-critical point of view. They also are more willing to receive feedback and advice from others, and more likely to learn from the experience.

David D. Burns

A gathering of Democrats is more sweaty, disorderly, offhand, and rowdy than a gathering of Republicans; it is also likely to be more cheerful, imaginative, tolerant of dissent, and skillful at the game of give-and-take. A gathering of Republicans is more respectable, sober, purposeful, and businesslike than a gathering of Democrats; it is also likely to be more self-righteous, pompous, cut-and-dried, and just plain boring.

Clinton Rossiter

Many young women are less whole and androgynous than they were at age ten. They are more appearance-conscious and sex-conscious. They are quieter, more fearful of holding strong opinions, more careful what they say and less honest. They are more likely to second-guess themselves and to be self-critical. They are bigger worriers and more effective people pleasers. They are less likely to play sports, love math and science and plan on being president. They hide their intelligence. Many must fight for years to regain all the territory they lost.

Mary Pipher

For many activities, people cannot rely solely on themselves in evaluating their ability level because such judgments require inferences from probabilistic indicants of talent about which they may have limited knowledge. Self-appraisals are, therefore, partly based on the opinions of others who presumably possess evaluative competence

Albert Bandura

There is perhaps no sort of self more subject to dangerous egotism than that which deludes itself with the notion that it is not a self at all, but something else. It is well to beware of persons who believe that the cause, the mission, the philanthropy, the hero, or whatever it may be that they strive for, is outside of themselves, so that they feel a certain irresponsibility, and are likely to do things which they would recognize as wrong if done in behalf of an acknowledged self.

Charles Horton Cooley

People are much more likely to act on their self-percepts of efficacy inferred from many sources of information rather than rely primarily on visceral cues. This is not surprising because self knowledge based on information about one's coping skills, past accomplishments, and social comparison is considerably more indicative of capability than the indefinite stirrings of the viscera

Albert Bandura

The more authentic you become, the more genuine in your expression, particularly regarding personal experiences and even self-doubts, the more people can relate to your expression and the safer it makes them feel to express themselves. That expression, in turn, feeds on the other person's spirit, and genuine creative empathy takes place, producing new insights and learnings and a sense of excitement and adventure that keeps the process going.

Stephen Covey

Many people dedicate their lives to actualizing a concept of what they should be like, rather than actualizing themselves. This difference between self-actualization and self-image actualization is very important. Most people live only for their image

Bruce Lee

Self-indulgence takes many forms. A man may be self-indulgent in speech, in touch, in sight. From self-indulgence a man comes to idle speech and worldly talk, to buffoonery and cracking indecent jokes. There is self-indulgence in touching without necessity, making mocking signs with the hands, pushing for a place, snatching up something for oneself, approaching someone else shamelessly. All these things come from not having the fear of God in the soul and from these a man comes little by little to perfect contempt.

Dorotheus of Gaza

Decisions about your health should be between you and your doctor, not a bureaucrat and an insurance company. Let's expand choice rather than limiting it. Let's create jobs instead of destroying them. And let's bring down the costs instead of driving them up.

Rob Portman

Of all forms of deception self-deception is the most deadly, and of all deceived persons the self-deceived are the least likely to discover the fraud.

Aiden Wilson Tozer

the American family is failing in its job of turning out stable human beings. ... It is failing because Americans do not dare to cultivate in themselves those characteristics which would make family life creative and rewarding. To do so, would ruin them financially.

Margaret Halsey

Increasingly, men are realizing exactly that - that having an educated, economically independent partner reduces the pressure on them to be the sole provider. Many men are also beginning to understand that participating in housework and childcare can be rewarding. Women with higher education and/or earnings are so much less likely than other women to divorce, that by age 40, they are more likely to be married than any other group of women.

Stephanie Coontz

Self-checkout is negative because more and more retailers are losing the personal touch. People want to do business where people know their name and communicate with them. With a world full of email and more self-service we will begin to start seeking out the basics from retailers who create emotion. There is not emotion out of self-service and most people buy out of emotion.

Debbie Allen

More than seven out of 10 people have found The Landmark Forum to be one of life’s most rewarding experiences. To me, this suggests that The Landmark Forum addresses many of people’s most profound concerns how to improve their personal and professional relationships, how to be a more effective person, how to think productively about their life and goals.

Daniel Yankelovich

A Quote by Albert Bandura

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