A Quote by Albert Ellis

Needing leads to bleeding - to almost all inevitable suffering. — © Albert Ellis
Needing leads to bleeding - to almost all inevitable suffering.
Pain in life is inevitable but suffering is not. Pain is what the world does to you, suffering is what you do to yourself [by the way you think about the 'pain' you receive]. Pain is inevitable, suffering is optional. [You can always be grateful that the pain is not worse in quality, quantity, frequency, duration, etc]
We must never mistake the process for the result...there is suffering; but this is only the process. God isn't going to stop with the process; He wants to produce the final result. Suffering leads to glory; shame leads to honor; weakness leads to power. This is God's way of doing things.
Poor teaching leads to the inevitable idea that the subject (mathematics) is only adapted to peculiar minds, when it is the one universal science and the one whose four ground-rules are taught us almost in infancy and reappear in the motions to the universe.
Buddha says there are two kinds of suffering: the kind that leads to more suffering and the kind that brings an end to suffering.
There can be raw pain and bleeding where so many thousands see the inevitable ups and downs of only a game.
If you start thinking of stress as not a bad thing but inevitable, resulting in change that itself leads to transformation that leads to sharp and radical changes... it can be a very useful way of thinking.
One strand of psychotherapy is certainly to help relieve suffering, which is a genuine medical concern. If someone is bleeding, you want to stop the bleeding. Another medical aspect is the treatment of chronic complaints that are disabling in some way. And many of our troubles are chronic. Life is chronic. So there is a reasonable, sensible, medical side to psychotherapy.
Revolution! The people howls and cries, Freedom, thats what were needing! Weve needed it for centuries, our arteries are bleeding. The stage is shaking, the audience rock. The whole thing is over by nine oclock.
Now this, monks, is the noble truth of suffering: birth is suffering, aging is suffering, illness is suffering, death is suffering; union with what is displeasing is suffering; seperation from what is pleasing is suffering... in brief, the five aggregates subject to clinging are suffering.
Needing someone is like needing a parachute. If they are not there the first time you need them, chances are you won't be needing them again.
A disciplined mind leads to happiness, and an undisciplined mind leads to suffering.
It is felt that a disciplined mind leads to happiness and an undisciplined mind leads to suffering, and in fact it is said that bringing about discipline within one's mind is the essence of the Buddha's teaching.
Fear is the path to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to suffering.
I've worked for four presidents, and I've concluded that almost nothing is inevitable. History is to a significant extent the result of the interaction of personalities and ideas. And so I don't believe war between the U.S. and China is in any way inevitable, and it's well within the province of diplomacy and statecraft to avoid it.
Pain is inevitable, suffering is not.
The world is full of suffering. Birth is suffering, decre- pitude is suffering, sickness and death are sufferings. To face a man of hatred is suffering, to be separated from a beloved one is suffering, to be vainly struggling to satisfy one's needs is suffering. In fact, life that is not free from desire and passion is always involved with suffering.
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