A Quote by Alissa York

There's a switch inside every one of us that I guess grew there as a necessary part of survival. How can you drag a fish up out of the river for your supper if you feel the yank of the hook in your own cheek? I get that part. We can't feel for everyone and everything all the time. We'd die of fear or sorrow a hundred times a day. The thing is, it's gotten so we flick the switch off like it's nothing. And, more often than not, we forget to turn it back on.
When you're on the battlefield, you switch off your soul; otherwise, you would die of terror - you would die of fear. You switch off your soul, and you act like an animal or a machine.
One day, you don't feel like doing anything. Nothing interests you, everything bores you. Feel more and more empty inside, more and more dissatisfied with yourself and the world in general. Then even that feeling wears off, and you don't feel anything anymore. You become completely indifferent to what goes on around you... You forget how to laugh and cry - you're cold inside and incapable of loving anything or anyone... There's no going back... The disease has a name. It's called deadly tedium.
I'm trying to write every day if I can. I think the idea is to try and chip away at it as opposed to just sit down one day and then turn it on like a flick of a switch and expect everything to happen.
You wake up and you feel - what? Heaviness, an ache inside, a weight, yes. A soft crumpling of the flesh. A feeling like all the surfaces inside you have been rubbed raw. A voice in your head - no, not voices, not like hearing voices, nothing that crazy, just your own inner voice, the one that says 'Turn left at the corner' or 'Don't forget to stop at the post office,' only now it's saying, 'I hate myself.' It's saying, 'I want to die.'
A dressing room is both a personal space and a workspace. It changes with the flick of a switch: turn on the relay - the speaker linked to microphones in the auditorium - and you're at work; when that's off, it's your sanctuary.
I haven't got the kind of discipline where I can turn my emotion inside out and then just switch off. It affects me fairly profoundly and I don't like putting myself through that kind of mincer every day.
Days when you just don't have it, you don't mail it in, you don't pack it in, you give it everything you've got. You grind it out, I don't care what kind of game you have, you somehow try and find a way to get it done ... That's part of my attitude and belief, that you should always have the switch on. You can't turn it on and off.
In my house there's this light switch that doesn't do anything. Every so often, I would flick it on and off just to check. Yesterday, I got a call from a woman in Germany. She said 'cut it out'
The power I would like is to be able to turn off negative emotions and bad moods with the flick of a switch.
What you see out on the pitch is what I am. It's not put on at all. I'm a passionate person. It's like I flick a switch. People say it must be hard to live with me, but I find it easy to turn it on and off.
When I was playing Dracula I had to switch off from the reality and fall into this fantasy world. Otherwise I just couldn't cope with what I was doing. It's about switching off. It is about trying to flick a switch, which you have to do.
My life has been less like a light switch suddenly turning on, and more like a dimmer switch slowly turned up, over time, more in some moments than others.
There are days when you're in a good groove and the actor really understands the part and comes as prepared every day as you are and is so inside it. And then there's the day where, for whatever reason, it's just a harder slog. And I feel like those are the days where all the preparation and everything becomes more necessary because you have to find a third route there.
When I was in my early twenties, I fell in love at least 20 times a day. You have to be with someone where you think: if the world was full of people like you, I could not be monogamous. As you get older, you get to know yourself a little more. The older you get, the more you realize what you need. And you also realize how your choice in relationships is influenced by how you grew up. Now I feel like I've explored the dynamic of how I grew up, and I'm free to find someone who's really going to be a wonderful companion.
Nothing makes you feel better than when you get into a hotel bed, and the sheets feel so good. Why shouldn't you wake up like that every day? Spend money on your mattress and bedding because these things make a difference on your sleep and, ultimately, your happiness.
If you're trying to find out what's coming next, turn off everything you own that has an OFF switch and listen.
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