A Quote by Allyson Felix
The biggest way I stay motivated is to run with a group of friends. Sometimes it's hard to get going by yourself, but if you have a plan and a meeting time, you know this run will happen for sure. It's a way to have fun - while also getting in a workout. Plus it distracts from pain, helps you fight fatigue, and gives you that extra push.
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Sometimes we push ourselves. We take a workout and we use it as a way to crack open our shell, let the pain rush in and push out the stagnant wounds of the heart. Sometimes a workout sets you free.
So how are we going to get into the temple, anyway? Are we going to fight our way through the Necromancers on our own?' 'No, we're going to find a way to let our friends in, and then we'll let them fight while we stand by and look smug.' 'I like that plan.' 'It has its moments.
Plus, humor ws a good way to hide the pain. And if that didn't work, there was always Plan B. Run aaway. Over and over.
When you fight me, you aren't going to be able to be so careful. They better block their face and knock me out. I'm going to hit them, kick them. I'm going to come forward. They'll have to run, literally run, backwards. That's the only way to get away from me. And eventually you're going to run into the cage.
Sometimes games may not go the way you plan it, and sometimes you have to do the dirty, gritty stuff well - you have to tackle; you have to run. I learned that when I was young, and it is a good feeling to work hard for the team, to get the ball back.
You have to surround yourself with friends and loved ones because they're the only ones that will fight for you. It's always a battle to get the extra feeling in there, to push it further, to lose yourself. We can't be living constantly with some numb relationship.
I also discovered Pilates when I got pregnant, as people kept saying it's a great way to stay in shape, and now I can't get enough - it's amazing. It helps with aches and pain and, even for non-pregnant people, it's a great way of getting those lean muscles.
Sometimes, you're going to have to work hard, sometimes extra hard, and sometimes you still won't get that recognition. That's life. That's the way it is. But if you keep working, eventually you'll get the prize you're seeking.
Sometimes it’s all you can do,” he murmured. “Fight back; run wild, until you get it all out.” “Sometimes there is nothing to fight and nowhere to run.
It's important that I get time to run, to just go for a jog for about 30 minutes. It helps with my voice, but it also kind of gives me a little bit of time to myself - and you get to see a city.
If you want to run the show, God will let you. If you want to pull all the strings, that's up to you. If you want to insist that what you are doing is the way it should be done, even when you are not getting anywhere, go right ahead. God will let you run yourself ragged, if you choose to do so. Unfortunately, you may not always be aware that you are in God's way. . . . God has no need to prove to you what God can do.
I run a lot. If I don't have time to go to the gym or don't have time to work out properly, I will go for a quick run. I think running is a great way to stay fit, and I really concentrate on fitting into a realistic urban lifestyle.
I pushed myself way too hard during the first year of Veronica Mars and I got moody and run-down. Now I'll go to bed early instead of going out with friends. It's not always the most fun option, but I know I need at least eight hours of sleep to feel balanced.
Jiu-Jitsu for sure will save your ass, one way or another. Not necessarily a physical fight but also being able to deal with yourself, know about yourself, and really improve yourself as a whole.
Going for a really long run, a bike ride, or cross-country skiing helps me get away from all the noise. I tell myself, 'The pain you're feeling, just enjoy it because it's going to help you across that finish line first.' If you're having a crap day, go for a run. It makes a big difference.
Spend your free time the way you like, not the way you think you're supposed to. Stay home on New Year's Eve if that's what makes you happy. Skip the committee meeting. Cross the street to avoid making aimless chitchat with random acquaintances. Read. Cook. Run. Write a story. Make a deal with yourself that you'll attend a set number of social events in exchange for not feeling guilty when you beg off.
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