A Quote by Ananya Birla

It is as imperative to take care of our minds as is our bodies and hence seeking help for mental illness is of paramount importance. — © Ananya Birla
It is as imperative to take care of our minds as is our bodies and hence seeking help for mental illness is of paramount importance.
While our bodies move ever forward on the time line, our minds continuously trace backward, seeking shape and meaning as deftly as any arrow seeking its mark
We begin to see, therefore, the importance of selecting our environment with the greatest of care, because environment is the mental feeding ground out of which the food that goes into our minds is extracted.
Why do we spend years using up our bodies to nurture our minds with experience and find our minds turning then to our exhausted bodies for solace?
When our bodies are sick and people extend their sympathy, bring us soup, offer up solutions. When our minds are sick, people tend to shy away from you, be afraid, or call you outright crazy. I'm fascinated by the way society and individuals view mental illness, and most of my shorts comment on that.
I believe in the gospel of cheerfulness, the gospel of Good Nature; the gospel of Good Health. Let us pay some attention to our bodies. Take care of our bodies, and our souls will take care of themselves.
The Lourie Center is an important model to consider...(in) mental health care... It is imperative that we use this knowledge to help ensure that every young child in our society has the opportunity to get an emotionally healthy start in life.
Mental health awareness means ending the stigma of mental illness by sharing the complexities of our stories and fighting to make care accessible to every family.
When you realize that we're the spirit that's in our bodies and our bodies are like the vehicles that take us around, you realize that you have to take care of that body.
In the same way that we want to expand mental health service for people with mental illness, we also need to make sure that our police officers are getting the mental health help they need.
I have spent most of my life working with mental illness. I have been president of the world's largest association of mental-illness workers, and I am all for more funding for mental-health care and research - but not in the vain hope that it will curb violence.
Everything that's really worthwhile in life came to us free - our minds, our souls, our bodies, our hopes, our dreams, our ambitions, our intelligence, our love of family and children and friends and country.
Realizing that our minds control our bodies while our bodies reflect our minds amounts to understanding the most fundamental aspects of ourselves. It further equals a comprehension of the relationship between our "tools." And since the mind and body are interrelated, this understanding makes it easier to see why coordinating them is a practical way of using these tools to greatest effect-a way of using the mind and body to live our lives as art.
What we all have to know is the struggle is long. It's long. It may not end in our lifetimes. But the struggle is what gives our lives meaning and purpose. I tell people to take time out of activism every day to take care of their bodies, to take care of their souls and spirits.
The image of the Goddess inspires women to see ourselves as divine, our bodies as sacred, the changing phases of our lives as holy, our aggression as healthy, our anger as purifying, and our power to nurture and create, but also to limit and destroy when necessary, as the very force that sustains all life. Through the Goddess we can discover our strength, enlighten our minds, own our bodies, and celebrate our emotions. We can move beyond narrow, constricting roles and become whole.
Any other illness, any other disease that we're faced with, there's sympathy and understanding. We get help for those. With mental illness, our go-to is to categorize them as, 'Oh, they're crazy,' to belittle the problem.
I want to stay active. I want to find that mind-body connection every single day, and I want other people to have that because we spend our lives on our phones, at our desks. We're not thinking about our bodies and the mental connections we should be having, and those moments help us push through to live our best life.
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