A Quote by Andre Ward
I don't think anyone in that Roc Nation office gets eight hours of sleep; I highly doubt it. They're constantly working, and they're on top of everything, and they have a department for everything.
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I have to have eight hours a night. I feel that everything falls apart if you don't sleep. If I spend four hours memorizing dialogue but don't sleep, then the next day I will not be able to stand in front of the camera and say my lines. For me, sleep is the number one thing.
I think my biggest tip - and I consider it a part of my beauty routine - is getting my sleep, without a doubt. I do a true eight hours.
Eight hours of work, eight hours of play, eight hours of sleep - eight hours a day!
Eight hours work, eight hours sleep, and eight hours recreation - Brigham Young
Work eight hours and sleep eight hours, and make sure that they are not the same eight hours.
I say, you work eight hours, and you sleep eight hours - be sure they're not the same eight hours.
I’m constantly in doubt about what I’m doing, I’m constantly tortured, and that’s why I say happiness is irrelevant. Happiness is for children and yuppies. I’m not striving for happiness, I’m trying to get some work done. And sometimes the best work is done under doubt. Constant rethinking, and reevaluating what you’re doing, working and working until you feel it’s finished. And that’s an interesting point too, that you’ve got to know when to stop. Sometimes there’s a magical moment when everything comes together.
I try and get about eight hours of sleep every single night. And I like to think that I drink more water than anyone, ever.
Work eight hours and sleep eight hours and make sure that they are not the same hours.
Sleep has been provided by nature to do the body's healing work, and it takes seven or eight hours for this process to happen. Commit to getting at least seven to eight hours of good quality sleep every night to keep your body and hormones in balance.
Restful sleep is a key ingredient to living a miraculous life. I'm not saying we need eight or ten hours a night to feel fully rested. In fact, sometimes less sleep can be more restorative than many hours. The key is to have real sleep... the drooling-on-the-pillow kind of sleep.
Even sleep is part of my job because I need a certain number of hours of sleep to be able to train at the intensity that I do. I'm constantly working to keep my body in the best possible shape.
I can sleep anywhere from eight hours to 12 hours - but then I can also go on no sleep.
If we didn't need eight hours of sleep and could survive on six, Mother Nature would have done away with 25 percent of our sleep time millions of years ago. Because when you think about it, sleep is an idiotic thing to do.
For disappearing acts, it's hard to beat what happens to the eight hours supposedly left after eight of sleep and eight of work.
I think it's better to find somebody who's worse at everything than you. It just makes you constantly feel so good about yourself. And then, you can constantly talk about how good you are at everything, and how terrible they are at everything.
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